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Eric Nawrocki
3 RACES RECORDED
PERSONAL BEST (PB)
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01:15:38
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #6 · 45-49
TOTAL TIME
01:19:10
ROXZONE
06:27
RUNS
36:04
1. SKIERG
04:43
2. SLED PUSH
03:23
3. SLED PULL
04:26
4. BURPEES
05:11
5. ROWING
04:49
6. FARMERS
01:55
7. LUNGES
05:29
8. WALL BALLS
06:51
HYROX Washington Dc 2026
MAR 2026
OPEN MEN
AG #15 · 45-49
TOTAL TIME
01:15:38
ROXZONE
05:16
RUNS
34:38
1. SKIERG
04:34
2. SLED PUSH
02:31
3. SLED PULL
04:57
4. BURPEES
05:14
5. ROWING
04:35
6. FARMERS
01:42
7. LUNGES
04:33
8. WALL BALLS
07:42
HYROX Washington DC 2025
MAR 2025
OPEN MEN
AG #29 · 40-44
TOTAL TIME
01:13:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:10 | 06:27 | 04:43 | 03:23 | 04:26 | 05:11 | 04:49 | 01:55 | 05:29 | 06:51 | ||
| OPEN MEN | 01:15:38 | 05:16 | 04:34 | 02:31 | 04:57 | 05:14 | 04:35 | 01:42 | 04:33 | 07:42 | ||
| OPEN MEN | 01:13:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |