E
DOUBLES MIXED
MEN
Erica Dueger
28 RACES RECORDED
PERSONAL BEST (PB)
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01:48:50
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COMPARE BENCHMARKS →RACE HISTORY 28 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #2 · 55-59
with
Jose Leal
TOTAL TIME
01:22:38
ROXZONE
06:54
RUNS
44:32
1. SKIERG
04:49
2. SLED PUSH
02:30
3. SLED PULL
03:44
4. BURPEES
03:22
5. ROWING
04:48
6. FARMERS
01:36
7. LUNGES
04:33
8. WALL BALLS
05:58
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #4 · 55-59
with
Jose Leal
TOTAL TIME
01:24:06
ROXZONE
06:20
RUNS
45:25
1. SKIERG
04:45
2. SLED PUSH
03:49
3. SLED PULL
03:42
4. BURPEES
03:09
5. ROWING
04:55
6. FARMERS
01:35
7. LUNGES
04:21
8. WALL BALLS
06:12
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #4 · 60-64
TOTAL TIME
01:49:11
ROXZONE
08:10
RUNS
51:13
1. SKIERG
05:56
2. SLED PUSH
03:47
3. SLED PULL
06:24
4. BURPEES
07:24
5. ROWING
05:51
6. FARMERS
02:48
7. LUNGES
06:25
8. WALL BALLS
11:20
HYROX Geneva 2026
OCT 2026
OPEN WOMEN
AG #3 · 60-64
TOTAL TIME
01:51:52
ROXZONE
07:45
RUNS
49:36
1. SKIERG
06:08
2. SLED PUSH
03:38
3. SLED PULL
06:31
4. BURPEES
08:26
5. ROWING
05:52
6. FARMERS
03:15
7. LUNGES
06:42
8. WALL BALLS
14:07
HYROX Rome 2026
OCT 2026
OPEN WOMEN
AG #1 · 60-64
TOTAL TIME
01:53:09
ROXZONE
08:08
RUNS
49:56
1. SKIERG
05:50
2. SLED PUSH
04:29
3. SLED PULL
07:30
4. BURPEES
08:12
5. ROWING
05:49
6. FARMERS
03:08
7. LUNGES
06:46
8. WALL BALLS
13:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jose Leal
|
DOUBLES MIXED | 01:22:38 | 06:54 | 04:49 | 02:30 | 03:44 | 03:22 | 04:48 | 01:36 | 04:33 | 05:58 | |
|
with
Jose Leal
|
DOUBLES MIXED | 01:24:06 | 06:20 | 04:45 | 03:49 | 03:42 | 03:09 | 04:55 | 01:35 | 04:21 | 06:12 | |
| OPEN WOMEN | 01:49:11 | 08:10 | 05:56 | 03:47 | 06:24 | 07:24 | 05:51 | 02:48 | 06:25 | 11:20 | ||
| OPEN WOMEN | 01:51:52 | 07:45 | 06:08 | 03:38 | 06:31 | 08:26 | 05:52 | 03:15 | 06:42 | 14:07 | ||
| OPEN WOMEN | 01:53:09 | 08:08 | 05:50 | 04:29 | 07:30 | 08:12 | 05:49 | 03:08 | 06:46 | 13:29 | ||
|
with
Jose Leal
|
DOUBLES MIXED | 01:24:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:55:29 | 09:19 | 05:47 | 04:36 | 07:35 | 08:00 | 05:40 | 03:26 | 07:26 | 17:05 | ||
| OPEN WOMEN | 01:57:47 | 07:27 | 05:45 | 04:06 | 07:16 | 08:17 | 05:38 | 03:14 | 07:05 | 11:54 | ||
|
with
Jose Leal
|
DOUBLES MIXED | 01:23:22 | 07:36 | 04:39 | 02:48 | 03:40 | 03:17 | 05:00 | 01:38 | 04:27 | 05:37 | |
|
with
Jose Leal
|
DOUBLES MIXED | 01:25:12 | 06:29 | 04:45 | 03:37 | 03:53 | 03:45 | 04:56 | 01:55 | 04:55 | 05:47 | |
| OPEN WOMEN | 01:54:34 | 08:22 | 05:58 | 04:31 | 07:06 | 08:55 | 05:43 | 03:38 | 07:24 | 12:36 | ||
|
with
Jose Leal
|
DOUBLES MIXED | 01:24:12 | 05:50 | 04:40 | 02:41 | 04:50 | 02:53 | 04:42 | 01:42 | 04:04 | 06:03 | |
|
with
Jose Leal
|
DOUBLES MIXED | 01:24:43 | 07:04 | 04:39 | 02:40 | 05:06 | 02:58 | 04:47 | 01:34 | 04:44 | 06:04 | |
| OPEN WOMEN | 01:56:30 | 09:11 | 05:41 | 04:16 | 07:22 | 08:20 | 05:29 | 03:41 | 07:09 | 16:36 | ||
|
with
Jose Leal
|
DOUBLES MIXED | 01:27:43 | 06:04 | 04:45 | 04:37 | 04:29 | 02:53 | 04:35 | 01:48 | 04:37 | 07:11 | |
| OPEN WOMEN | 01:53:31 | 07:20 | 05:50 | 03:08 | 06:48 | 08:36 | 05:47 | 05:28 | 07:53 | 13:25 | ||
| OPEN WOMEN | 01:55:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:48:50 | 06:11 | 05:53 | 03:12 | 05:52 | 07:44 | 05:54 | 03:53 | 07:58 | 12:50 | ||
|
with
Jose Leal
|
DOUBLES MIXED | 01:28:21 | 06:58 | 04:50 | 04:13 | 05:17 | 03:24 | 04:55 | 02:03 | 04:54 | 05:56 | |
| OPEN WOMEN | 01:53:04 | 08:22 | 05:48 | 04:43 | 07:17 | 08:56 | 05:33 | 03:48 | 08:33 | 12:03 | ||
| OPEN WOMEN | 02:02:02 | 09:03 | 05:37 | 04:01 | 10:04 | 09:08 | 05:28 | 03:52 | 08:39 | 18:44 | ||
| OPEN WOMEN | 02:02:02 | 09:03 | 05:37 | 04:01 | 10:04 | 09:08 | 05:28 | 03:52 | 08:39 | 18:44 | ||
|
with
Jose Leal
|
DOUBLES MIXED | 01:24:47 | 06:41 | 04:45 | 03:22 | 05:11 | 03:26 | 04:49 | 01:42 | 04:38 | 05:44 | |
| OPEN WOMEN | 01:55:12 | 07:59 | 05:28 | 04:22 | 08:00 | 09:58 | 05:43 | 03:37 | 08:41 | 12:32 | ||
|
with
Jose Leal
|
DOUBLES MIXED | 01:25:51 | 05:19 | 04:36 | 02:34 | 04:36 | 03:41 | 04:36 | 01:54 | 05:14 | 06:36 | |
| OPEN WOMEN | 01:56:27 | 08:14 | 05:27 | 03:46 | 08:36 | 09:45 | 05:44 | 04:05 | 08:32 | 10:16 | ||
| OPEN WOMEN | 02:10:11 | 09:09 | 05:43 | 04:27 | 07:54 | 11:30 | 05:47 | 06:44 | 12:07 | 12:00 | ||
| OPEN WOMEN | 02:08:50 | 10:33 | 05:43 | 05:14 | 09:01 | 13:38 | 05:38 | 04:06 | 12:30 | 12:44 |