E
DOUBLES MIXED
MEN
Erica Middlemiss
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #65 · 30-34
with
Luke Middlemiss
TOTAL TIME
01:13:00
ROXZONE
07:28
RUNS
38:14
1. SKIERG
04:16
2. SLED PUSH
01:50
3. SLED PULL
03:36
4. BURPEES
03:16
5. ROWING
04:46
6. FARMERS
01:41
7. LUNGES
04:05
8. WALL BALLS
03:54
HYROX Sydney 2026
JUL 2026
DOUBLES WOMEN
AG #36 · 35-39
with
Kimberly Ohanessian
TOTAL TIME
01:13:58
ROXZONE
07:58
RUNS
39:38
1. SKIERG
04:22
2. SLED PUSH
01:26
3. SLED PULL
03:34
4. BURPEES
03:42
5. ROWING
04:50
6. FARMERS
01:36
7. LUNGES
03:09
8. WALL BALLS
03:53
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #161 · 30-34
with
Luke Middlemiss
TOTAL TIME
01:17:01
ROXZONE
06:22
RUNS
40:15
1. SKIERG
04:10
2. SLED PUSH
02:57
3. SLED PULL
04:10
4. BURPEES
03:12
5. ROWING
04:46
6. FARMERS
01:48
7. LUNGES
04:49
8. WALL BALLS
04:36
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #36 · 35-39
with
Sarah Fitzmaurice
TOTAL TIME
01:14:24
ROXZONE
07:42
RUNS
39:42
1. SKIERG
04:26
2. SLED PUSH
01:16
3. SLED PULL
03:47
4. BURPEES
03:18
5. ROWING
04:53
6. FARMERS
01:39
7. LUNGES
03:47
8. WALL BALLS
03:54
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #158 · 30-34
with
Luke Middlemiss
TOTAL TIME
01:15:39
ROXZONE
07:45
RUNS
38:27
1. SKIERG
04:09
2. SLED PUSH
01:56
3. SLED PULL
04:15
4. BURPEES
03:15
5. ROWING
04:48
6. FARMERS
01:59
7. LUNGES
04:37
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Luke Middlemiss
|
DOUBLES MIXED | 01:13:00 | 07:28 | 04:16 | 01:50 | 03:36 | 03:16 | 04:46 | 01:41 | 04:05 | 03:54 | |
|
with
Kimberly Ohanessian
|
DOUBLES WOMEN | 01:13:58 | 07:58 | 04:22 | 01:26 | 03:34 | 03:42 | 04:50 | 01:36 | 03:09 | 03:53 | |
|
with
Luke Middlemiss
|
DOUBLES MIXED | 01:17:01 | 06:22 | 04:10 | 02:57 | 04:10 | 03:12 | 04:46 | 01:48 | 04:49 | 04:36 | |
|
with
Sarah Fitzmaurice
|
DOUBLES WOMEN | 01:14:24 | 07:42 | 04:26 | 01:16 | 03:47 | 03:18 | 04:53 | 01:39 | 03:47 | 03:54 | |
|
with
Luke Middlemiss
|
DOUBLES MIXED | 01:15:39 | 07:45 | 04:09 | 01:56 | 04:15 | 03:15 | 04:48 | 01:59 | 04:37 | 04:34 | |
| RELAY WOMEN | 01:25:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |