← ATHLETES / Erica Ryan

E

PRO WOMEN WOMEN

Erica Ryan

7 RACES RECORDED

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RACE HISTORY 7 RACES

HYROX Boston 2026 OCT 2026

DOUBLES MIXED AG #20 · 45-49

with James Law & Erica Ryan Law

TOTAL TIME 01:16:46

ROXZONE 05:20

1. SKIERG 04:13

2. SLED PUSH 02:14

3. SLED PULL 03:49

4. BURPEES 03:46

5. ROWING 04:45

6. FARMERS 01:49

7. LUNGES 03:42

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Boston 2025 SEP 2025

DOUBLES WOMEN AG #191 · 30-34

with Molly Knight

TOTAL TIME 01:30:44

ROXZONE 08:06

1. SKIERG 04:57

2. SLED PUSH 01:50

3. SLED PULL 05:25

4. BURPEES 03:33

5. ROWING 05:22

6. FARMERS 02:04

7. LUNGES 03:40

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX Perth 2024 SEP 2024

PRO WOMEN AG #5 · 30-34

TOTAL TIME 01:17:17

ROXZONE 06:12

1. SKIERG 04:46

2. SLED PUSH 03:16

3. SLED PULL 05:55

4. BURPEES 03:37

5. ROWING 04:59

6. FARMERS 03:19

7. LUNGES 05:06

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES WOMEN AG #6 · U29

with Danielle Pongho

TOTAL TIME 01:05:11

ROXZONE 04:49

1. SKIERG 04:19

2. SLED PUSH 01:17

3. SLED PULL 03:10

4. BURPEES 02:23

5. ROWING 04:28

6. FARMERS 01:32

7. LUNGES 02:48

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

OPEN WOMEN AG #71 · 30-34

TOTAL TIME 01:21:41

ROXZONE 08:13

1. SKIERG 04:58

2. SLED PUSH 01:51

3. SLED PULL 05:23

4. BURPEES 04:59

5. ROWING 05:14

6. FARMERS 02:20

7. LUNGES 04:28

8. WALL BALLS 04:31

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

DOUBLES MIXED

with Mitchell Grubb

TOTAL TIME 01:01:13

ROXZONE 04:42

1. SKIERG 03:53

2. SLED PUSH 01:31

3. SLED PULL 03:01

4. BURPEES 02:14

5. ROWING 04:10

6. FARMERS 01:29

7. LUNGES 02:44

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX Melbourne 2023 MAR 2023

DOUBLES MIXED

with Mitchell Grubb

TOTAL TIME 01:01:20

ROXZONE 03:33

1. SKIERG 03:52

2. SLED PUSH 01:01

3. SLED PULL 01:59

4. BURPEES 01:57

5. ROWING 04:02

6. FARMERS 01:31

7. LUNGES 02:33

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Boston 2026 OCT 2026 with James Law & Erica Ryan Law	DOUBLES MIXED	01:16:46	05:20	04:13	02:14	03:49	03:46	04:45	01:49	03:42	04:01	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025 with Molly Knight	DOUBLES WOMEN	01:30:44	08:06	04:57	01:50	05:25	03:33	05:22	02:04	03:40	04:53	RACE VIEW → \| COMPARE
HYROX Perth 2024 SEP 2024	PRO WOMEN	01:17:17	06:12	04:46	03:16	05:55	03:37	04:59	03:19	05:06	04:58	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Danielle Pongho	DOUBLES WOMEN	01:05:11	04:49	04:19	01:17	03:10	02:23	04:28	01:32	02:48	--:--	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024	OPEN WOMEN	01:21:41	08:13	04:58	01:51	05:23	04:59	05:14	02:20	04:28	04:31	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with Mitchell Grubb	DOUBLES MIXED	01:01:13	04:42	03:53	01:31	03:01	02:14	04:10	01:29	02:44	03:32	RACE VIEW → \| COMPARE
HYROX Melbourne 2023 MAR 2023 with Mitchell Grubb	DOUBLES MIXED	01:01:20	03:33	03:52	01:01	01:59	01:57	04:02	01:31	02:33	03:40	RACE VIEW → \| COMPARE

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