E
DOUBLES MIXED
MEN
Erica Self
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #12 · 25-29
with
Jarred Russell
TOTAL TIME
01:02:10
ROXZONE
04:03
RUNS
34:09
1. SKIERG
03:57
2. SLED PUSH
02:08
3. SLED PULL
03:37
4. BURPEES
02:45
5. ROWING
04:15
6. FARMERS
01:30
7. LUNGES
02:26
8. WALL BALLS
03:27
HYROX Salt Lake City 2026
SEP 2026
DOUBLES WOMEN
AG #2 · 25-29
with
Ashlyn Lakin
TOTAL TIME
01:08:47
ROXZONE
06:51
RUNS
37:04
1. SKIERG
04:31
2. SLED PUSH
01:31
3. SLED PULL
03:37
4. BURPEES
03:20
5. ROWING
04:54
6. FARMERS
01:22
7. LUNGES
02:26
8. WALL BALLS
03:20
HYROX Washington Dc 2026
SEP 2026
DOUBLES MIXED
AG #1 · 25-29
with
Jarred Russell
TOTAL TIME
00:59:21
ROXZONE
04:41
RUNS
32:50
1. SKIERG
03:45
2. SLED PUSH
01:45
3. SLED PULL
02:45
4. BURPEES
02:16
5. ROWING
04:10
6. FARMERS
01:11
7. LUNGES
02:32
8. WALL BALLS
03:35
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #39 · 25-29
with
Cooper Self
TOTAL TIME
01:05:03
ROXZONE
04:21
RUNS
37:10
1. SKIERG
03:57
2. SLED PUSH
01:53
3. SLED PULL
03:03
4. BURPEES
02:31
5. ROWING
04:35
6. FARMERS
01:20
7. LUNGES
02:40
8. WALL BALLS
03:37
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #19 · 25-29
TOTAL TIME
01:12:33
ROXZONE
04:45
RUNS
37:14
1. SKIERG
04:55
2. SLED PUSH
02:05
3. SLED PULL
04:41
4. BURPEES
05:05
5. ROWING
04:52
6. FARMERS
01:41
7. LUNGES
03:18
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jarred Russell
|
DOUBLES MIXED | 01:02:10 | 04:03 | 03:57 | 02:08 | 03:37 | 02:45 | 04:15 | 01:30 | 02:26 | 03:27 | |
|
with
Ashlyn Lakin
|
DOUBLES WOMEN | 01:08:47 | 06:51 | 04:31 | 01:31 | 03:37 | 03:20 | 04:54 | 01:22 | 02:26 | 03:20 | |
|
with
Jarred Russell
|
DOUBLES MIXED | 00:59:21 | 04:41 | 03:45 | 01:45 | 02:45 | 02:16 | 04:10 | 01:11 | 02:32 | 03:35 | |
|
with
Cooper Self
|
DOUBLES MIXED | 01:05:03 | 04:21 | 03:57 | 01:53 | 03:03 | 02:31 | 04:35 | 01:20 | 02:40 | 03:37 | |
| OPEN WOMEN | 01:12:33 | 04:45 | 04:55 | 02:05 | 04:41 | 05:05 | 04:52 | 01:41 | 03:18 | 04:02 | ||
| OPEN WOMEN | 01:12:13 | 05:52 | 05:05 | 02:17 | 05:17 | 04:10 | 05:00 | 01:40 | 03:21 | 03:54 | ||
| OPEN WOMEN | 01:13:36 | 06:20 | 05:04 | 02:37 | 04:31 | 04:41 | 04:52 | 01:46 | 03:28 | 03:55 | ||
| OPEN WOMEN | 01:14:59 | 05:28 | 05:15 | 02:31 | 04:24 | 05:11 | 05:11 | 01:51 | 03:47 | 04:31 | ||
|
with
Cooper Self
|
DOUBLES MIXED | 01:10:27 | 04:54 | 03:38 | 01:37 | 03:24 | 02:53 | 04:33 | 01:45 | 02:55 | 04:13 |