E
DOUBLES MIXED
MEN
Erica Sufani
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #52 · 30-34
with
Robert McDonald
TOTAL TIME
01:09:05
ROXZONE
07:32
RUNS
37:35
1. SKIERG
03:55
2. SLED PUSH
01:39
3. SLED PULL
02:58
4. BURPEES
02:40
5. ROWING
04:17
6. FARMERS
01:27
7. LUNGES
03:18
8. WALL BALLS
03:53
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #17 · 30-34
TOTAL TIME
01:17:29
ROXZONE
07:19
RUNS
37:56
1. SKIERG
04:37
2. SLED PUSH
02:08
3. SLED PULL
04:16
4. BURPEES
05:44
5. ROWING
04:58
6. FARMERS
02:03
7. LUNGES
03:41
8. WALL BALLS
04:55
HYROX Auckland 2026
JAN 2026
DOUBLES WOMEN
AG #14 · 25-29
with
Van Thach
TOTAL TIME
01:13:47
ROXZONE
04:29
RUNS
43:29
1. SKIERG
04:18
2. SLED PUSH
01:50
3. SLED PULL
03:37
4. BURPEES
03:15
5. ROWING
05:07
6. FARMERS
01:25
7. LUNGES
02:48
8. WALL BALLS
03:33
HYROX Sydney 2025
JUL 2025
RELAY WOMEN
AG #24 · U40
TOTAL TIME
01:13:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #90 · 30-34
TOTAL TIME
01:23:32
ROXZONE
08:00
RUNS
39:18
1. SKIERG
04:44
2. SLED PUSH
02:36
3. SLED PULL
06:02
4. BURPEES
05:52
5. ROWING
05:15
6. FARMERS
02:28
7. LUNGES
04:02
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Robert McDonald
|
DOUBLES MIXED | 01:09:05 | 07:32 | 03:55 | 01:39 | 02:58 | 02:40 | 04:17 | 01:27 | 03:18 | 03:53 | |
| OPEN WOMEN | 01:17:29 | 07:19 | 04:37 | 02:08 | 04:16 | 05:44 | 04:58 | 02:03 | 03:41 | 04:55 | ||
|
with
Van Thach
|
DOUBLES WOMEN | 01:13:47 | 04:29 | 04:18 | 01:50 | 03:37 | 03:15 | 05:07 | 01:25 | 02:48 | 03:33 | |
| RELAY WOMEN | 01:13:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:23:32 | 08:00 | 04:44 | 02:36 | 06:02 | 05:52 | 05:15 | 02:28 | 04:02 | 05:15 | ||
|
with
Melissa Ho
|
DOUBLES WOMEN | 01:23:32 | 07:48 | 04:08 | 01:33 | 04:16 | 03:04 | 04:54 | 01:42 | 02:27 | 04:34 |