E
PRO MEN
MEN
Erich Rath
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #6 · 55-59
TOTAL TIME
01:26:14
ROXZONE
05:44
RUNS
39:44
1. SKIERG
04:23
2. SLED PUSH
04:50
3. SLED PULL
05:38
4. BURPEES
05:23
5. ROWING
04:23
6. FARMERS
02:06
7. LUNGES
06:08
8. WALL BALLS
08:04
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #22 · 45-49
with
Viola Oberländer
TOTAL TIME
01:03:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Philipp Birnstingl
TOTAL TIME
01:11:04
ROXZONE
05:15
RUNS
36:58
1. SKIERG
03:55
2. SLED PUSH
02:34
3. SLED PULL
03:57
4. BURPEES
03:29
5. ROWING
04:21
6. FARMERS
01:50
7. LUNGES
04:27
8. WALL BALLS
04:25
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #48 · 50-54
with
Philipp Birnstingl
TOTAL TIME
01:11:04
ROXZONE
05:15
RUNS
36:56
1. SKIERG
03:55
2. SLED PUSH
02:34
3. SLED PULL
03:57
4. BURPEES
03:29
5. ROWING
04:21
6. FARMERS
01:50
7. LUNGES
04:27
8. WALL BALLS
04:25
HYROX Helsinki 2026
MAY 2026
DOUBLES PRO MEN
AG #1 · 50-54
with
Philipp Birnstingl
TOTAL TIME
01:06:00
ROXZONE
04:51
RUNS
36:00
1. SKIERG
03:53
2. SLED PUSH
02:06
3. SLED PULL
03:11
4. BURPEES
02:54
5. ROWING
04:03
6. FARMERS
01:42
7. LUNGES
03:32
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:26:14 | 05:44 | 04:23 | 04:50 | 05:38 | 05:23 | 04:23 | 02:06 | 06:08 | 08:04 | ||
|
with
Viola Oberländer
|
DOUBLES MIXED | 01:03:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Philipp Birnstingl
|
DOUBLES PRO MEN | 01:11:04 | 05:15 | 03:55 | 02:34 | 03:57 | 03:29 | 04:21 | 01:50 | 04:27 | 04:25 | |
|
with
Philipp Birnstingl
|
DOUBLES PRO MEN | 01:11:04 | 05:15 | 03:55 | 02:34 | 03:57 | 03:29 | 04:21 | 01:50 | 04:27 | 04:25 | |
|
with
Philipp Birnstingl
|
DOUBLES PRO MEN | 01:06:00 | 04:51 | 03:53 | 02:06 | 03:11 | 02:54 | 04:03 | 01:42 | 03:32 | 03:53 | |
|
with
Viola Oberländer
|
DOUBLES MIXED | 01:02:27 | 05:37 | 03:53 | 01:45 | 02:26 | 02:36 | 04:05 | 01:27 | 02:42 | 03:16 | |
| PRO MEN | 01:25:31 | 05:55 | 04:32 | 04:00 | 06:01 | 05:19 | 04:33 | 02:07 | 06:25 | 07:05 | ||
| PRO MEN | 01:30:38 | 05:57 | 04:24 | 04:52 | 06:45 | 05:39 | 04:35 | 02:02 | 06:00 | 08:03 | ||
|
with
Philipp Birnstingl
|
DOUBLES MEN | 01:07:17 | 05:06 | 04:09 | 01:49 | 02:55 | 03:17 | 04:16 | 01:38 | 03:04 | 03:58 | |
| PRO MEN | 01:27:14 | 09:11 | 04:30 | 03:34 | 06:12 | 05:14 | 04:34 | 02:05 | 06:15 | 07:29 | ||
|
with
Viola Oberländer
|
DOUBLES MIXED | 01:02:41 | 04:47 | 03:59 | 01:49 | 02:55 | 02:22 | 04:05 | 01:29 | 02:40 | 03:18 | |
| OPEN MEN | 01:20:02 | 06:04 | 04:30 | 02:51 | 04:37 | 05:08 | 04:30 | 02:00 | 04:49 | 05:04 | ||
| PRO MEN | 01:28:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:16:35 | 05:31 | 04:37 | 02:37 | 04:31 | 04:56 | 04:29 | 02:00 | 04:21 | 04:24 | ||
| PRO MEN | 01:24:04 | 07:14 | 04:26 | 03:07 | 05:31 | 05:05 | 04:26 | 02:07 | 05:49 | 06:18 | ||
| PRO MEN | 01:27:06 | 05:30 | 04:28 | 03:53 | 05:51 | 04:27 | 04:34 | 02:00 | 06:23 | 07:34 | ||
| PRO MEN | 01:28:12 | 06:03 | 04:23 | 03:19 | 07:30 | 05:28 | 04:42 | 02:10 | 05:20 | 09:45 | ||
| OPEN MEN | 01:15:55 | 05:51 | 04:24 | 02:10 | 04:06 | 04:31 | 04:33 | 01:58 | 03:58 | 05:00 | ||
| OPEN MEN | 01:24:22 | 05:28 | 04:57 | 02:50 | 05:37 | 05:21 | 04:52 | 02:39 | 04:35 | 05:08 | ||
| PRO MEN | 01:33:37 | 06:15 | 04:39 | 04:05 | 06:48 | 05:22 | 05:03 | 02:05 | 06:09 | 09:16 |