E
PRO MEN
MEN
Erik De Jong
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:23
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #65 · 40-44
TOTAL TIME
01:19:23
ROXZONE
06:26
RUNS
40:10
1. SKIERG
04:33
2. SLED PUSH
02:45
3. SLED PULL
03:38
4. BURPEES
05:09
5. ROWING
04:39
6. FARMERS
02:25
7. LUNGES
04:43
8. WALL BALLS
04:59
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #535 · 25-29
with
Iris Otten
TOTAL TIME
01:43:51
ROXZONE
10:41
RUNS
54:34
1. SKIERG
05:04
2. SLED PUSH
02:37
3. SLED PULL
04:46
4. BURPEES
05:13
5. ROWING
05:22
6. FARMERS
02:53
7. LUNGES
05:54
8. WALL BALLS
06:51
HYROX Mechelen 2026
MAR 2026
PRO MEN
AG #38 · 40-44
TOTAL TIME
01:29:39
ROXZONE
07:17
RUNS
41:24
1. SKIERG
04:44
2. SLED PUSH
04:22
3. SLED PULL
05:18
4. BURPEES
05:49
5. ROWING
04:47
6. FARMERS
02:57
7. LUNGES
05:39
8. WALL BALLS
07:26
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #399 · 30-34
with
Maikel Spruijt
TOTAL TIME
01:37:10
ROXZONE
09:53
RUNS
54:40
1. SKIERG
04:02
2. SLED PUSH
01:37
3. SLED PULL
04:13
4. BURPEES
05:44
5. ROWING
04:45
6. FARMERS
01:57
7. LUNGES
03:54
8. WALL BALLS
06:28
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #106 · 40-44
TOTAL TIME
01:30:22
ROXZONE
04:58
RUNS
45:51
1. SKIERG
04:42
2. SLED PUSH
03:49
3. SLED PULL
05:13
4. BURPEES
05:28
5. ROWING
04:57
6. FARMERS
02:52
7. LUNGES
05:50
8. WALL BALLS
06:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:23 | 06:26 | 04:33 | 02:45 | 03:38 | 05:09 | 04:39 | 02:25 | 04:43 | 04:59 | ||
|
with
Iris Otten
|
DOUBLES MIXED | 01:43:51 | 10:41 | 05:04 | 02:37 | 04:46 | 05:13 | 05:22 | 02:53 | 05:54 | 06:51 | |
| PRO MEN | 01:29:39 | 07:17 | 04:44 | 04:22 | 05:18 | 05:49 | 04:47 | 02:57 | 05:39 | 07:26 | ||
|
with
Maikel Spruijt
|
DOUBLES MEN | 01:37:10 | 09:53 | 04:02 | 01:37 | 04:13 | 05:44 | 04:45 | 01:57 | 03:54 | 06:28 | |
| OPEN MEN | 01:30:22 | 04:58 | 04:42 | 03:49 | 05:13 | 05:28 | 04:57 | 02:52 | 05:50 | 06:47 | ||
| OPEN MEN | 01:23:53 | 06:57 | 04:49 | 03:16 | 04:35 | 05:34 | 04:50 | 02:02 | 05:17 | 05:52 | ||
|
with
Niels Van Den Reijen
|
DOUBLES MEN | 01:16:41 | 06:11 | 04:27 | 01:31 | 03:03 | 03:33 | 04:56 | 01:41 | 03:32 | 03:40 | |
|
with
Ingrid De Jong
|
DOUBLES MIXED | 01:20:49 | 05:19 | 04:23 | 01:49 | 03:51 | 03:01 | 04:32 | 01:31 | 03:53 | 04:08 |