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Erik Duncan
11 RACES RECORDED
PERSONAL BEST (PB)
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01:17:17
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #124 · 40-44
TOTAL TIME
01:18:20
ROXZONE
03:45
RUNS
39:32
1. SKIERG
04:35
2. SLED PUSH
02:52
3. SLED PULL
04:17
4. BURPEES
04:32
5. ROWING
04:41
6. FARMERS
01:56
7. LUNGES
06:00
8. WALL BALLS
06:15
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #171 · 40-44
TOTAL TIME
01:22:01
ROXZONE
04:12
RUNS
39:04
1. SKIERG
04:28
2. SLED PUSH
02:49
3. SLED PULL
05:14
4. BURPEES
05:28
5. ROWING
04:35
6. FARMERS
02:06
7. LUNGES
06:29
8. WALL BALLS
07:41
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #133 · 40-44
TOTAL TIME
01:17:17
ROXZONE
05:37
RUNS
36:59
1. SKIERG
04:22
2. SLED PUSH
02:27
3. SLED PULL
04:46
4. BURPEES
04:18
5. ROWING
04:31
6. FARMERS
02:00
7. LUNGES
05:28
8. WALL BALLS
06:53
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #195 · 40-44
TOTAL TIME
01:31:23
ROXZONE
04:43
RUNS
45:54
1. SKIERG
04:41
2. SLED PUSH
03:26
3. SLED PULL
05:17
4. BURPEES
07:23
5. ROWING
04:37
6. FARMERS
02:09
7. LUNGES
06:02
8. WALL BALLS
07:11
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #363 · 40-44
TOTAL TIME
01:35:00
ROXZONE
04:57
RUNS
50:21
1. SKIERG
04:26
2. SLED PUSH
02:58
3. SLED PULL
05:45
4. BURPEES
06:48
5. ROWING
04:50
6. FARMERS
02:17
7. LUNGES
05:51
8. WALL BALLS
06:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:20 | 03:45 | 04:35 | 02:52 | 04:17 | 04:32 | 04:41 | 01:56 | 06:00 | 06:15 | ||
| OPEN MEN | 01:22:01 | 04:12 | 04:28 | 02:49 | 05:14 | 05:28 | 04:35 | 02:06 | 06:29 | 07:41 | ||
| OPEN MEN | 01:17:17 | 05:37 | 04:22 | 02:27 | 04:46 | 04:18 | 04:31 | 02:00 | 05:28 | 06:53 | ||
| OPEN MEN | 01:31:23 | 04:43 | 04:41 | 03:26 | 05:17 | 07:23 | 04:37 | 02:09 | 06:02 | 07:11 | ||
| OPEN MEN | 01:35:00 | 04:57 | 04:26 | 02:58 | 05:45 | 06:48 | 04:50 | 02:17 | 05:51 | 06:52 | ||
| OPEN MEN | 01:38:11 | 06:41 | 04:27 | 02:57 | 05:30 | 06:51 | 04:28 | 02:27 | 07:28 | 07:52 | ||
| OPEN MEN | 01:38:11 | 06:41 | 04:27 | 02:57 | 05:30 | 06:51 | 04:28 | 02:27 | 07:28 | 07:52 | ||
| OPEN MEN | 01:40:44 | 10:32 | 04:22 | 02:31 | 06:10 | 08:14 | 04:46 | 02:30 | 06:33 | 08:48 | ||
|
with
Nicole Swarbrick
|
DOUBLES MIXED | 01:35:06 | 06:39 | 04:19 | 03:20 | 04:18 | 03:41 | 04:44 | 02:01 | 04:55 | 05:32 | |
|
with
Gemma Barker
|
DOUBLES MIXED | 01:25:22 | 04:54 | 04:28 | 01:53 | 04:25 | 03:22 | 04:45 | 01:58 | 04:21 | 05:10 | |
|
with
Gemma Barker
|
DOUBLES MIXED | 01:41:43 | 07:10 | 04:23 | 02:21 | 05:34 | 04:02 | 05:08 | 02:12 | 05:14 | 06:03 |