E
DOUBLES MEN
MEN
Erik Harms
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Markus Besser
TOTAL TIME
01:17:29
ROXZONE
07:04
RUNS
45:20
1. SKIERG
04:00
2. SLED PUSH
01:57
3. SLED PULL
02:46
4. BURPEES
02:52
5. ROWING
04:17
6. FARMERS
02:02
7. LUNGES
03:21
8. WALL BALLS
03:56
HYROX Frankfurt 2022
MAR 2022
DOUBLES MIXED
with
Emma Esbensen
TOTAL TIME
01:19:53
ROXZONE
07:10
RUNS
44:47
1. SKIERG
04:13
2. SLED PUSH
03:26
3. SLED PULL
03:56
4. BURPEES
02:37
5. ROWING
04:40
6. FARMERS
02:08
7. LUNGES
03:33
8. WALL BALLS
03:29
HYROX Hannover 2020
MAR 2020
DOUBLES MIXED
with
Marjolein Wijnands
TOTAL TIME
01:26:03
ROXZONE
35:58
RUNS
27:09
1. SKIERG
10:56
2. SLED PUSH
12:00
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Markus Besser
|
DOUBLES MEN | 01:17:29 | 07:04 | 04:00 | 01:57 | 02:46 | 02:52 | 04:17 | 02:02 | 03:21 | 03:56 | |
|
with
Emma Esbensen
|
DOUBLES MIXED | 01:19:53 | 07:10 | 04:13 | 03:26 | 03:56 | 02:37 | 04:40 | 02:08 | 03:33 | 03:29 | |
|
with
Marjolein Wijnands
|
DOUBLES MIXED | 01:26:03 | 35:58 | 10:56 | 12:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |