E
PRO MEN
MEN
Erik Rudi
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Copenhagen 2026
MAR 2026
PRO MEN
AG #34 · 30-34
TOTAL TIME
01:08:56
ROXZONE
04:44
RUNS
34:16
1. SKIERG
04:20
2. SLED PUSH
02:49
3. SLED PULL
04:06
4. BURPEES
03:54
5. ROWING
04:26
6. FARMERS
01:27
7. LUNGES
03:38
8. WALL BALLS
05:21
HYROX Verona 2025
DEC 2025
PRO MEN
AG #11 · 30-34
TOTAL TIME
01:08:30
ROXZONE
05:04
RUNS
34:02
1. SKIERG
04:05
2. SLED PUSH
02:41
3. SLED PULL
04:07
4. BURPEES
03:24
5. ROWING
04:21
6. FARMERS
01:44
7. LUNGES
03:58
8. WALL BALLS
05:08
HYROX Oslo 2025
SEP 2025
PRO MEN
AG #47 · 30-34
TOTAL TIME
01:14:30
ROXZONE
04:43
RUNS
38:40
1. SKIERG
03:58
2. SLED PUSH
02:32
3. SLED PULL
05:18
4. BURPEES
03:28
5. ROWING
04:22
6. FARMERS
01:41
7. LUNGES
03:33
8. WALL BALLS
06:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:08:56 | 04:44 | 04:20 | 02:49 | 04:06 | 03:54 | 04:26 | 01:27 | 03:38 | 05:21 | ||
| PRO MEN | 01:08:30 | 05:04 | 04:05 | 02:41 | 04:07 | 03:24 | 04:21 | 01:44 | 03:58 | 05:08 | ||
| PRO MEN | 01:14:30 | 04:43 | 03:58 | 02:32 | 05:18 | 03:28 | 04:22 | 01:41 | 03:33 | 06:19 |