E
DOUBLES MIXED
MEN
Erik Ryd
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:47:21
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #5 · 60-64
TOTAL TIME
01:51:24
ROXZONE
11:08
RUNS
42:51
1. SKIERG
05:33
2. SLED PUSH
04:50
3. SLED PULL
07:59
4. BURPEES
08:29
5. ROWING
05:56
6. FARMERS
03:05
7. LUNGES
10:25
8. WALL BALLS
11:15
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Boogie Ng
TOTAL TIME
01:21:23
ROXZONE
11:49
RUNS
38:15
1. SKIERG
04:34
2. SLED PUSH
02:24
3. SLED PULL
04:15
4. BURPEES
03:55
5. ROWING
05:16
6. FARMERS
01:58
7. LUNGES
04:38
8. WALL BALLS
04:26
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #2 · 55-59
with
Boogie Ng
TOTAL TIME
01:21:23
ROXZONE
11:49
RUNS
38:12
1. SKIERG
04:34
2. SLED PUSH
02:24
3. SLED PULL
04:15
4. BURPEES
03:55
5. ROWING
05:16
6. FARMERS
01:58
7. LUNGES
04:38
8. WALL BALLS
04:26
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #33 · 50-54
with
Stella Jh Lee
TOTAL TIME
01:32:53
ROXZONE
07:59
RUNS
46:30
1. SKIERG
05:00
2. SLED PUSH
02:32
3. SLED PULL
05:38
4. BURPEES
05:09
5. ROWING
05:30
6. FARMERS
02:00
7. LUNGES
05:55
8. WALL BALLS
06:44
HYROX Istanbul 2026
FEB 2026
DOUBLES MEN
AG #24 · 40-44
with
David Ryd
TOTAL TIME
01:22:26
ROXZONE
09:51
RUNS
41:47
1. SKIERG
04:31
2. SLED PUSH
02:21
3. SLED PULL
03:57
4. BURPEES
04:05
5. ROWING
04:46
6. FARMERS
02:03
7. LUNGES
04:35
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:51:24 | 11:08 | 05:33 | 04:50 | 07:59 | 08:29 | 05:56 | 03:05 | 10:25 | 11:15 | ||
|
with
Boogie Ng
|
DOUBLES MIXED | 01:21:23 | 11:49 | 04:34 | 02:24 | 04:15 | 03:55 | 05:16 | 01:58 | 04:38 | 04:26 | |
|
with
Boogie Ng
|
DOUBLES MIXED | 01:21:23 | 11:49 | 04:34 | 02:24 | 04:15 | 03:55 | 05:16 | 01:58 | 04:38 | 04:26 | |
|
with
Stella Jh Lee
|
DOUBLES MIXED | 01:32:53 | 07:59 | 05:00 | 02:32 | 05:38 | 05:09 | 05:30 | 02:00 | 05:55 | 06:44 | |
|
with
David Ryd
|
DOUBLES MEN | 01:22:26 | 09:51 | 04:31 | 02:21 | 03:57 | 04:05 | 04:46 | 02:03 | 04:35 | 04:34 | |
| OPEN MEN | 01:52:53 | 08:38 | 05:38 | 03:23 | 09:27 | 09:03 | 05:57 | 03:01 | 10:29 | 10:22 | ||
| OPEN MEN | 01:47:21 | 08:02 | 06:03 | 03:36 | 08:22 | 08:32 | 05:59 | 02:54 | 07:45 | 10:46 | ||
| OPEN MEN | 01:52:30 | 10:43 | 05:45 | 04:19 | 08:29 | 07:48 | 05:32 | 02:17 | 10:01 | 10:26 | ||
| OPEN MEN | 02:13:06 | --:-- | 06:16 | 04:39 | 10:53 | 09:44 | 06:04 | 04:03 | 09:13 | 13:36 |