E
DOUBLES MEN
MEN
Erik Wilke
4 RACES RECORDED
PERSONAL BEST (PB)
→
00:57:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Karlsruhe 2026
OCT 2026
RELAY MIXED
AG #2 · U40
TOTAL TIME
01:01:52
ROXZONE
03:02
RUNS
31:32
1. SKIERG
04:26
2. SLED PUSH
01:47
3. SLED PULL
04:11
4. BURPEES
04:21
5. ROWING
03:58
6. FARMERS
01:38
7. LUNGES
03:26
8. WALL BALLS
03:38
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
AG #8 · 16-24
with
Jan Burkhard
TOTAL TIME
01:05:54
ROXZONE
03:57
RUNS
38:49
1. SKIERG
03:46
2. SLED PUSH
01:37
3. SLED PULL
02:38
4. BURPEES
02:28
5. ROWING
04:12
6. FARMERS
01:36
7. LUNGES
03:07
8. WALL BALLS
03:50
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #4 · 25-29
with
Manuel Albrecht
TOTAL TIME
00:57:33
ROXZONE
03:51
RUNS
31:24
1. SKIERG
03:36
2. SLED PUSH
01:44
3. SLED PULL
02:40
4. BURPEES
02:07
5. ROWING
04:09
6. FARMERS
01:17
7. LUNGES
02:41
8. WALL BALLS
04:09
HYROX Frankfurt 2025
DEC 2025
DOUBLES MEN
AG #108 · 30-34
with
Ulf Wilke
TOTAL TIME
01:11:22
ROXZONE
06:16
RUNS
39:20
1. SKIERG
03:53
2. SLED PUSH
02:03
3. SLED PULL
03:21
4. BURPEES
02:44
5. ROWING
04:30
6. FARMERS
01:32
7. LUNGES
03:26
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:01:52 | 03:02 | 04:26 | 01:47 | 04:11 | 04:21 | 03:58 | 01:38 | 03:26 | 03:38 | ||
|
with
Jan Burkhard
|
DOUBLES MEN | 01:05:54 | 03:57 | 03:46 | 01:37 | 02:38 | 02:28 | 04:12 | 01:36 | 03:07 | 03:50 | |
|
with
Manuel Albrecht
|
DOUBLES MEN | 00:57:33 | 03:51 | 03:36 | 01:44 | 02:40 | 02:07 | 04:09 | 01:17 | 02:41 | 04:09 | |
|
with
Ulf Wilke
|
DOUBLES MEN | 01:11:22 | 06:16 | 03:53 | 02:03 | 03:21 | 02:44 | 04:30 | 01:32 | 03:26 | 04:21 |