E
PRO WOMEN
WOMEN
Erika Elko
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Dallas 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:08:38
ROXZONE
04:33
RUNS
35:58
1. SKIERG
04:46
2. SLED PUSH
02:45
3. SLED PULL
03:57
4. BURPEES
03:01
5. ROWING
04:51
6. FARMERS
02:05
7. LUNGES
03:21
8. WALL BALLS
03:29
HYROX Chicago 2022
MAR 2022
PRO WOMEN
TOTAL TIME
01:15:33
ROXZONE
05:55
RUNS
35:59
1. SKIERG
04:44
2. SLED PUSH
04:42
3. SLED PULL
04:23
4. BURPEES
03:08
5. ROWING
04:50
6. FARMERS
01:58
7. LUNGES
04:07
8. WALL BALLS
05:56
HYROX Dallas 2021
MAR 2021
OPEN WOMEN
TOTAL TIME
01:08:38
ROXZONE
04:33
RUNS
35:58
1. SKIERG
04:46
2. SLED PUSH
02:45
3. SLED PULL
03:57
4. BURPEES
03:01
5. ROWING
04:51
6. FARMERS
02:05
7. LUNGES
03:21
8. WALL BALLS
03:29
HYROX Chicago 2021
MAR 2021
OPEN WOMEN
TOTAL TIME
01:18:06
ROXZONE
05:38
RUNS
40:09
1. SKIERG
04:50
2. SLED PUSH
02:58
3. SLED PULL
04:33
4. BURPEES
04:10
5. ROWING
04:59
6. FARMERS
02:19
7. LUNGES
05:04
8. WALL BALLS
03:35
HYROX Austin 2021
MAR 2021
PRO WOMEN
TOTAL TIME
01:31:25
ROXZONE
--:--
RUNS
41:02
1. SKIERG
04:54
2. SLED PUSH
10:39
3. SLED PULL
07:44
4. BURPEES
04:21
5. ROWING
05:13
6. FARMERS
02:34
7. LUNGES
05:24
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:08:38 | 04:33 | 04:46 | 02:45 | 03:57 | 03:01 | 04:51 | 02:05 | 03:21 | 03:29 | ||
| PRO WOMEN | 01:15:33 | 05:55 | 04:44 | 04:42 | 04:23 | 03:08 | 04:50 | 01:58 | 04:07 | 05:56 | ||
| OPEN WOMEN | 01:08:38 | 04:33 | 04:46 | 02:45 | 03:57 | 03:01 | 04:51 | 02:05 | 03:21 | 03:29 | ||
| OPEN WOMEN | 01:18:06 | 05:38 | 04:50 | 02:58 | 04:33 | 04:10 | 04:59 | 02:19 | 05:04 | 03:35 | ||
| PRO WOMEN | 01:31:25 | --:-- | 04:54 | 10:39 | 07:44 | 04:21 | 05:13 | 02:34 | 05:24 | 04:40 |