E
OPEN WOMEN
WOMEN
Erika Nogan
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #676 · 35-39
with
Tristan Gastiaburo
TOTAL TIME
01:40:56
ROXZONE
12:26
RUNS
55:03
1. SKIERG
04:38
2. SLED PUSH
02:12
3. SLED PULL
04:26
4. BURPEES
04:36
5. ROWING
05:39
6. FARMERS
02:06
7. LUNGES
05:19
8. WALL BALLS
04:36
HYROX New York 2025
JUN 2025
DOUBLES MIXED
AG #359 · 30-39
with
Patrick Arnold
TOTAL TIME
01:20:10
ROXZONE
--:--
1. SKIERG
04:09
2. SLED PUSH
01:49
3. SLED PULL
02:39
4. BURPEES
03:18
5. ROWING
04:32
6. FARMERS
01:49
7. LUNGES
04:31
8. WALL BALLS
04:35
HYROX Dallas 2024
NOV 2024
OPEN WOMEN
AG #38 · 30-34
TOTAL TIME
01:27:23
ROXZONE
08:33
RUNS
42:17
1. SKIERG
04:43
2. SLED PUSH
02:32
3. SLED PULL
06:50
4. BURPEES
04:03
5. ROWING
05:24
6. FARMERS
02:07
7. LUNGES
04:43
8. WALL BALLS
06:15
HYROX Toronto 2024
OCT 2024
DOUBLES MIXED
AG #141 · 30-39
with
Patrick Arnold
TOTAL TIME
01:25:37
ROXZONE
10:12
RUNS
47:09
1. SKIERG
04:12
2. SLED PUSH
02:03
3. SLED PULL
03:54
4. BURPEES
02:41
5. ROWING
05:06
6. FARMERS
01:58
7. LUNGES
04:17
8. WALL BALLS
04:10
HYROX New York 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:22:37
ROXZONE
04:16
RUNS
47:02
1. SKIERG
04:50
2. SLED PUSH
02:03
3. SLED PULL
05:29
4. BURPEES
04:23
5. ROWING
05:08
6. FARMERS
01:53
7. LUNGES
04:43
8. WALL BALLS
02:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tristan Gastiaburo
|
DOUBLES WOMEN | 01:40:56 | 12:26 | 04:38 | 02:12 | 04:26 | 04:36 | 05:39 | 02:06 | 05:19 | 04:36 | |
|
with
Patrick Arnold
|
DOUBLES MIXED | 01:20:10 | --:-- | 04:09 | 01:49 | 02:39 | 03:18 | 04:32 | 01:49 | 04:31 | 04:35 | |
| OPEN WOMEN | 01:27:23 | 08:33 | 04:43 | 02:32 | 06:50 | 04:03 | 05:24 | 02:07 | 04:43 | 06:15 | ||
|
with
Patrick Arnold
|
DOUBLES MIXED | 01:25:37 | 10:12 | 04:12 | 02:03 | 03:54 | 02:41 | 05:06 | 01:58 | 04:17 | 04:10 | |
| OPEN WOMEN | 01:22:37 | 04:16 | 04:50 | 02:03 | 05:29 | 04:23 | 05:08 | 01:53 | 04:43 | 02:57 | ||
| OPEN WOMEN | 01:18:16 | 06:44 | 04:50 | 02:38 | 05:26 | 04:07 | 05:11 | 01:40 | 04:50 | 03:17 | ||
| OPEN WOMEN | 01:22:37 | 04:16 | 04:50 | 02:03 | 05:29 | 04:23 | 05:08 | 01:53 | 04:43 | 02:57 |