E
PRO WOMEN
WOMEN
Erin Firchau
5 RACES RECORDED
PERSONAL BEST (PB)
→
02:05:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #34 · 50-54
with
andrew firchau
TOTAL TIME
01:48:58
ROXZONE
10:23
RUNS
58:14
1. SKIERG
04:36
2. SLED PUSH
02:50
3. SLED PULL
06:08
4. BURPEES
05:20
5. ROWING
05:49
6. FARMERS
02:16
7. LUNGES
06:35
8. WALL BALLS
06:51
HYROX Houston 2026
MAR 2026
PRO WOMEN
AG #9 · 50-54
TOTAL TIME
02:25:12
ROXZONE
14:21
RUNS
00:08
1. SKIERG
05:32
2. SLED PUSH
07:07
3. SLED PULL
12:40
4. BURPEES
09:09
5. ROWING
06:17
6. FARMERS
04:38
7. LUNGES
08:11
8. WALL BALLS
17:14
HYROX Dallas 2025
NOV 2025
DOUBLES MIXED
AG #36 · 50-54
with
Andrew Firchau
TOTAL TIME
01:47:05
ROXZONE
04:37
RUNS
04:02
1. SKIERG
04:40
2. SLED PUSH
02:35
3. SLED PULL
05:27
4. BURPEES
04:46
5. ROWING
06:04
6. FARMERS
02:17
7. LUNGES
05:09
8. WALL BALLS
07:33
HYROX Boston 2025
SEP 2025
OPEN WOMEN
AG #50 · 50-54
TOTAL TIME
02:05:02
ROXZONE
08:55
RUNS
57:14
1. SKIERG
05:42
2. SLED PUSH
03:35
3. SLED PULL
09:21
4. BURPEES
09:19
5. ROWING
06:20
6. FARMERS
04:05
7. LUNGES
06:15
8. WALL BALLS
14:20
HYROX Dallas 2024
NOV 2024
OPEN WOMEN
AG #22 · 50-54
TOTAL TIME
02:12:29
ROXZONE
13:38
RUNS
07:41
1. SKIERG
05:55
2. SLED PUSH
04:35
3. SLED PULL
08:23
4. BURPEES
09:37
5. ROWING
05:57
6. FARMERS
02:23
7. LUNGES
05:33
8. WALL BALLS
08:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
andrew firchau
|
DOUBLES MIXED | 01:48:58 | 10:23 | 04:36 | 02:50 | 06:08 | 05:20 | 05:49 | 02:16 | 06:35 | 06:51 | |
| PRO WOMEN | 02:25:12 | 14:21 | 05:32 | 07:07 | 12:40 | 09:09 | 06:17 | 04:38 | 08:11 | 17:14 | ||
|
with
Andrew Firchau
|
DOUBLES MIXED | 01:47:05 | 04:37 | 04:40 | 02:35 | 05:27 | 04:46 | 06:04 | 02:17 | 05:09 | 07:33 | |
| OPEN WOMEN | 02:05:02 | 08:55 | 05:42 | 03:35 | 09:21 | 09:19 | 06:20 | 04:05 | 06:15 | 14:20 | ||
| OPEN WOMEN | 02:12:29 | 13:38 | 05:55 | 04:35 | 08:23 | 09:37 | 05:57 | 02:23 | 05:33 | 08:50 |