E
PRO WOMEN
WOMEN
Erin King
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX New York 2026
MAY 2026
PRO WOMEN
AG #95 · 30-34
TOTAL TIME
01:42:00
ROXZONE
07:37
RUNS
49:58
1. SKIERG
05:00
2. SLED PUSH
05:12
3. SLED PULL
06:30
4. BURPEES
06:09
5. ROWING
05:13
6. FARMERS
03:16
7. LUNGES
05:13
8. WALL BALLS
07:56
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #101 · 30-34
with
Ryan Shellooe
TOTAL TIME
01:22:06
ROXZONE
06:57
RUNS
45:40
1. SKIERG
04:19
2. SLED PUSH
01:57
3. SLED PULL
04:27
4. BURPEES
03:29
5. ROWING
04:55
6. FARMERS
01:53
7. LUNGES
03:58
8. WALL BALLS
04:35
HYROX Dallas 2025
NOV 2025
DOUBLES MIXED
AG #120 · 30-34
with
Alex Channell
TOTAL TIME
01:17:11
ROXZONE
05:27
RUNS
44:43
1. SKIERG
04:12
2. SLED PUSH
02:09
3. SLED PULL
03:29
4. BURPEES
02:48
5. ROWING
04:54
6. FARMERS
01:43
7. LUNGES
03:32
8. WALL BALLS
04:18
HYROX Atlanta 2025
APR 2025
OPEN WOMEN
AG #47 · 30-34
TOTAL TIME
01:29:26
ROXZONE
08:38
RUNS
42:02
1. SKIERG
05:05
2. SLED PUSH
02:17
3. SLED PULL
05:18
4. BURPEES
05:49
5. ROWING
05:48
6. FARMERS
03:39
7. LUNGES
04:50
8. WALL BALLS
06:00
HYROX Houston 2025
MAR 2025
DOUBLES MIXED
AG #130 · 30-39
with
Alex Channell
TOTAL TIME
01:20:08
ROXZONE
07:21
RUNS
46:59
1. SKIERG
04:24
2. SLED PUSH
01:41
3. SLED PULL
03:19
4. BURPEES
02:43
5. ROWING
04:49
6. FARMERS
01:38
7. LUNGES
03:10
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:42:00 | 07:37 | 05:00 | 05:12 | 06:30 | 06:09 | 05:13 | 03:16 | 05:13 | 07:56 | ||
|
with
Ryan Shellooe
|
DOUBLES MIXED | 01:22:06 | 06:57 | 04:19 | 01:57 | 04:27 | 03:29 | 04:55 | 01:53 | 03:58 | 04:35 | |
|
with
Alex Channell
|
DOUBLES MIXED | 01:17:11 | 05:27 | 04:12 | 02:09 | 03:29 | 02:48 | 04:54 | 01:43 | 03:32 | 04:18 | |
| OPEN WOMEN | 01:29:26 | 08:38 | 05:05 | 02:17 | 05:18 | 05:49 | 05:48 | 03:39 | 04:50 | 06:00 | ||
|
with
Alex Channell
|
DOUBLES MIXED | 01:20:08 | 07:21 | 04:24 | 01:41 | 03:19 | 02:43 | 04:49 | 01:38 | 03:10 | 04:08 | |
|
with
Alex Channell
|
DOUBLES MIXED | 01:32:39 | 10:24 | 04:41 | 02:57 | 03:49 | 02:37 | 05:12 | 01:55 | 03:29 | 04:51 | |
|
with
Katie Matulic
|
DOUBLES WOMEN | 01:03:21 | 08:55 | 04:17 | 01:12 | 03:26 | --:-- | 04:36 | 01:11 | 02:21 | 03:35 | |
|
with
Katie Matulic
|
DOUBLES WOMEN | 01:09:01 | 05:03 | 04:12 | 01:04 | 03:08 | 02:16 | 04:22 | 01:15 | 02:26 | --:-- |