E
DOUBLES MIXED
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Erin Small
4 RACES RECORDED
PERSONAL BEST (PB)
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02:07:01
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Toronto 2026
OCT 2026
OPEN WOMEN
AG #73 · 35-39
TOTAL TIME
02:07:01
ROXZONE
07:39
RUNS
01:21
1. SKIERG
05:49
2. SLED PUSH
04:11
3. SLED PULL
06:07
4. BURPEES
09:30
5. ROWING
06:24
6. FARMERS
03:02
7. LUNGES
11:29
8. WALL BALLS
11:36
HYROX Ottawa 2026
MAY 2026
OPEN WOMEN
AG #207 · 35-39
with
Erin Smalls
TOTAL TIME
02:11:49
ROXZONE
10:03
RUNS
04:07
1. SKIERG
05:59
2. SLED PUSH
03:50
3. SLED PULL
06:52
4. BURPEES
10:14
5. ROWING
05:50
6. FARMERS
03:26
7. LUNGES
09:55
8. WALL BALLS
11:39
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #249 · 16-24
with
Joshua McMahon
TOTAL TIME
01:37:48
ROXZONE
04:59
RUNS
53:52
1. SKIERG
04:30
2. SLED PUSH
03:11
3. SLED PULL
04:42
4. BURPEES
06:45
5. ROWING
05:18
6. FARMERS
02:24
7. LUNGES
05:09
8. WALL BALLS
06:58
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #107 · 16-24
with
Joshua McMahon
TOTAL TIME
01:39:12
ROXZONE
07:33
RUNS
55:18
1. SKIERG
04:25
2. SLED PUSH
02:50
3. SLED PULL
04:27
4. BURPEES
04:56
5. ROWING
05:14
6. FARMERS
01:51
7. LUNGES
05:40
8. WALL BALLS
07:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:07:01 | 07:39 | 05:49 | 04:11 | 06:07 | 09:30 | 06:24 | 03:02 | 11:29 | 11:36 | ||
|
with
Erin Smalls
|
OPEN WOMEN | 02:11:49 | 10:03 | 05:59 | 03:50 | 06:52 | 10:14 | 05:50 | 03:26 | 09:55 | 11:39 | |
|
with
Joshua McMahon
|
DOUBLES MIXED | 01:37:48 | 04:59 | 04:30 | 03:11 | 04:42 | 06:45 | 05:18 | 02:24 | 05:09 | 06:58 | |
|
with
Joshua McMahon
|
DOUBLES MIXED | 01:39:12 | 07:33 | 04:25 | 02:50 | 04:27 | 04:56 | 05:14 | 01:51 | 05:40 | 07:06 |