E
PRO WOMEN
WOMEN
Erminia Monteiro
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2025
JUL 2025
PRO WOMEN
AG #22 · 40-44
TOTAL TIME
01:33:59
ROXZONE
08:26
RUNS
42:24
1. SKIERG
04:59
2. SLED PUSH
03:39
3. SLED PULL
07:28
4. BURPEES
06:13
5. ROWING
05:04
6. FARMERS
03:40
7. LUNGES
05:54
8. WALL BALLS
06:17
HYROX Brisbane 2024
MAR 2025
PRO WOMEN
AG #5 · 40-44
TOTAL TIME
01:24:25
ROXZONE
05:07
RUNS
40:03
1. SKIERG
04:54
2. SLED PUSH
03:31
3. SLED PULL
06:08
4. BURPEES
05:21
5. ROWING
05:17
6. FARMERS
02:36
7. LUNGES
05:25
8. WALL BALLS
06:08
HYROX Brisbane 2024
MAR 2025
PRO WOMEN
TOTAL TIME
01:24:25
ROXZONE
05:07
RUNS
40:06
1. SKIERG
04:54
2. SLED PUSH
03:31
3. SLED PULL
06:08
4. BURPEES
05:21
5. ROWING
05:17
6. FARMERS
02:36
7. LUNGES
05:25
8. WALL BALLS
06:08
HYROX Sydney 2024
JUL 2024
DOUBLES PRO WOMEN
AG #2 · 40-49
with
Leah Richardson
TOTAL TIME
01:15:00
ROXZONE
04:38
RUNS
41:13
1. SKIERG
04:25
2. SLED PUSH
01:43
3. SLED PULL
05:31
4. BURPEES
03:25
5. ROWING
04:39
6. FARMERS
01:46
7. LUNGES
03:50
8. WALL BALLS
03:55
HYROX Sydney 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:28:31
ROXZONE
05:25
RUNS
45:55
1. SKIERG
05:10
2. SLED PUSH
02:32
3. SLED PULL
06:30
4. BURPEES
06:03
5. ROWING
05:07
6. FARMERS
02:24
7. LUNGES
04:59
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:33:59 | 08:26 | 04:59 | 03:39 | 07:28 | 06:13 | 05:04 | 03:40 | 05:54 | 06:17 | ||
| PRO WOMEN | 01:24:25 | 05:07 | 04:54 | 03:31 | 06:08 | 05:21 | 05:17 | 02:36 | 05:25 | 06:08 | ||
| PRO WOMEN | 01:24:25 | 05:07 | 04:54 | 03:31 | 06:08 | 05:21 | 05:17 | 02:36 | 05:25 | 06:08 | ||
|
with
Leah Richardson
|
DOUBLES PRO WOMEN | 01:15:00 | 04:38 | 04:25 | 01:43 | 05:31 | 03:25 | 04:39 | 01:46 | 03:50 | 03:55 | |
| OPEN WOMEN | 01:28:31 | 05:25 | 05:10 | 02:32 | 06:30 | 06:03 | 05:07 | 02:24 | 04:59 | 04:32 |