E
PRO MEN
MEN
Erminio Heesen
12 RACES RECORDED
PERSONAL BEST (PB)
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01:23:20
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #53 · 25-29
with
Yaenty Heesen
TOTAL TIME
01:13:31
ROXZONE
04:40
RUNS
43:16
1. SKIERG
04:05
2. SLED PUSH
02:43
3. SLED PULL
02:52
4. BURPEES
02:40
5. ROWING
04:42
6. FARMERS
02:09
7. LUNGES
02:50
8. WALL BALLS
03:37
HYROX Maastricht 2025
SEP 2025
DOUBLES MEN
AG #61 · 35-39
with
Hans Van Brakel
TOTAL TIME
01:09:27
ROXZONE
05:51
RUNS
38:38
1. SKIERG
03:59
2. SLED PUSH
01:38
3. SLED PULL
02:43
4. BURPEES
03:01
5. ROWING
04:35
6. FARMERS
01:48
7. LUNGES
03:05
8. WALL BALLS
04:14
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #11 · 40-49
with
Ad De Goeij
TOTAL TIME
01:05:00
ROXZONE
04:37
RUNS
38:29
1. SKIERG
03:55
2. SLED PUSH
01:43
3. SLED PULL
02:14
4. BURPEES
02:20
5. ROWING
04:19
6. FARMERS
01:33
7. LUNGES
02:36
8. WALL BALLS
03:19
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #201 · U29
with
Joey Fens
TOTAL TIME
01:12:06
ROXZONE
05:43
RUNS
44:19
1. SKIERG
03:51
2. SLED PUSH
01:30
3. SLED PULL
02:14
4. BURPEES
02:29
5. ROWING
04:17
6. FARMERS
01:29
7. LUNGES
02:49
8. WALL BALLS
03:29
HYROX Amsterdam 2024
OCT 2024
DOUBLES MEN
AG #32 · 30-39
with
Maarten Slotema
TOTAL TIME
01:02:32
ROXZONE
04:25
RUNS
36:21
1. SKIERG
03:56
2. SLED PUSH
01:11
3. SLED PULL
01:53
4. BURPEES
02:40
5. ROWING
04:29
6. FARMERS
01:26
7. LUNGES
02:47
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Yaenty Heesen
|
DOUBLES MIXED | 01:13:31 | 04:40 | 04:05 | 02:43 | 02:52 | 02:40 | 04:42 | 02:09 | 02:50 | 03:37 | |
|
with
Hans Van Brakel
|
DOUBLES MEN | 01:09:27 | 05:51 | 03:59 | 01:38 | 02:43 | 03:01 | 04:35 | 01:48 | 03:05 | 04:14 | |
|
with
Ad De Goeij
|
DOUBLES MEN | 01:05:00 | 04:37 | 03:55 | 01:43 | 02:14 | 02:20 | 04:19 | 01:33 | 02:36 | 03:19 | |
|
with
Joey Fens
|
DOUBLES MEN | 01:12:06 | 05:43 | 03:51 | 01:30 | 02:14 | 02:29 | 04:17 | 01:29 | 02:49 | 03:29 | |
|
with
Maarten Slotema
|
DOUBLES MEN | 01:02:32 | 04:25 | 03:56 | 01:11 | 01:53 | 02:40 | 04:29 | 01:26 | 02:47 | 03:29 | |
|
with
Hans Van Brakel
|
DOUBLES MEN | 01:04:18 | 10:16 | 04:02 | 01:27 | 02:13 | 02:27 | 04:12 | 01:37 | 02:49 | 03:22 | |
| PRO MEN | 01:23:20 | 06:02 | 04:19 | 03:58 | 05:43 | 03:48 | 04:27 | 02:30 | 04:27 | 05:42 | ||
|
with
Hans Van Brakel
|
DOUBLES MEN | 01:07:12 | 04:43 | 03:51 | 01:32 | 02:24 | 01:55 | 04:14 | 01:28 | 03:05 | 03:30 | |
|
with
Mike Gordijn
|
DOUBLES MEN | 01:12:33 | 05:23 | 04:00 | 01:23 | 02:05 | 02:17 | 04:06 | 01:26 | 02:48 | 03:33 | |
|
with
Yaenty Heesen
|
DOUBLES MIXED | 01:18:42 | 05:10 | 04:01 | 01:31 | 03:06 | 02:44 | 04:45 | 01:41 | 02:48 | 03:44 | |
|
with
Yaenty Heesen
|
DOUBLES MIXED | 01:13:43 | 05:31 | 04:13 | 01:45 | 02:32 | 02:23 | 04:37 | 01:31 | 02:45 | 03:30 | |
|
with
Nadine Stokkink
|
DOUBLES MIXED | 01:14:43 | 05:49 | 04:16 | 02:04 | 03:03 | 02:32 | 04:36 | 01:31 | 04:18 | 03:39 |