E
PRO MEN
MEN
Ernest Williams
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
PRO MEN
AG #34 · 40-44
TOTAL TIME
01:39:32
ROXZONE
07:12
RUNS
44:26
1. SKIERG
04:42
2. SLED PUSH
04:50
3. SLED PULL
07:23
4. BURPEES
06:05
5. ROWING
05:16
6. FARMERS
02:38
7. LUNGES
08:02
8. WALL BALLS
09:06
HYROX New York 2026
MAY 2026
OPEN MEN
AG #190 · 16-24
TOTAL TIME
01:32:46
ROXZONE
06:16
RUNS
44:51
1. SKIERG
04:42
2. SLED PUSH
03:18
3. SLED PULL
05:54
4. BURPEES
06:41
5. ROWING
05:11
6. FARMERS
02:24
7. LUNGES
06:33
8. WALL BALLS
07:00
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #158 · 35-39
with
Piper Berry
TOTAL TIME
01:23:06
ROXZONE
06:52
RUNS
45:08
1. SKIERG
04:21
2. SLED PUSH
03:00
3. SLED PULL
04:30
4. BURPEES
03:05
5. ROWING
04:51
6. FARMERS
02:09
7. LUNGES
04:24
8. WALL BALLS
04:51
HYROX Dallas 2025
NOV 2025
OPEN MEN
AG #185 · 35-39
TOTAL TIME
01:27:16
ROXZONE
05:07
RUNS
43:54
1. SKIERG
04:21
2. SLED PUSH
03:46
3. SLED PULL
05:07
4. BURPEES
04:41
5. ROWING
05:11
6. FARMERS
01:57
7. LUNGES
04:50
8. WALL BALLS
08:28
HYROX Atlanta 2025
OCT 2025
OPEN MEN
AG #97 · 35-39
TOTAL TIME
01:34:35
ROXZONE
07:50
RUNS
43:59
1. SKIERG
04:47
2. SLED PUSH
04:23
3. SLED PULL
06:18
4. BURPEES
05:41
5. ROWING
05:15
6. FARMERS
02:25
7. LUNGES
06:02
8. WALL BALLS
07:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:39:32 | 07:12 | 04:42 | 04:50 | 07:23 | 06:05 | 05:16 | 02:38 | 08:02 | 09:06 | ||
| OPEN MEN | 01:32:46 | 06:16 | 04:42 | 03:18 | 05:54 | 06:41 | 05:11 | 02:24 | 06:33 | 07:00 | ||
|
with
Piper Berry
|
DOUBLES MIXED | 01:23:06 | 06:52 | 04:21 | 03:00 | 04:30 | 03:05 | 04:51 | 02:09 | 04:24 | 04:51 | |
| OPEN MEN | 01:27:16 | 05:07 | 04:21 | 03:46 | 05:07 | 04:41 | 05:11 | 01:57 | 04:50 | 08:28 | ||
| OPEN MEN | 01:34:35 | 07:50 | 04:47 | 04:23 | 06:18 | 05:41 | 05:15 | 02:25 | 06:02 | 07:58 |