E
DOUBLES MEN
MEN
Erwin Henemann
5 RACES RECORDED
PERSONAL BEST (PB)
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01:18:02
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #26 · 30-34
with
Richard Henemann
TOTAL TIME
01:02:44
ROXZONE
04:28
RUNS
35:28
1. SKIERG
03:44
2. SLED PUSH
01:28
3. SLED PULL
02:32
4. BURPEES
02:04
5. ROWING
04:28
6. FARMERS
01:16
7. LUNGES
03:28
8. WALL BALLS
03:52
HYROX Stuttgart 2025
NOV 2025
OPEN MEN
AG #63 · 35-39
TOTAL TIME
01:18:02
ROXZONE
08:59
RUNS
35:35
1. SKIERG
04:08
2. SLED PUSH
02:05
3. SLED PULL
04:09
4. BURPEES
05:44
5. ROWING
05:01
6. FARMERS
01:35
7. LUNGES
05:03
8. WALL BALLS
05:47
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MEN
AG #69 · 30-39
with
Richard Henemann
TOTAL TIME
01:09:32
ROXZONE
05:22
RUNS
40:12
1. SKIERG
03:55
2. SLED PUSH
01:27
3. SLED PULL
02:32
4. BURPEES
02:46
5. ROWING
04:26
6. FARMERS
01:20
7. LUNGES
03:13
8. WALL BALLS
04:24
HYROX Stuttgart 2024
SEP 2024
OPEN MEN
AG #47 · 35-39
TOTAL TIME
01:20:09
ROXZONE
07:10
RUNS
37:20
1. SKIERG
04:31
2. SLED PUSH
01:58
3. SLED PULL
04:26
4. BURPEES
05:55
5. ROWING
04:56
6. FARMERS
01:53
7. LUNGES
04:52
8. WALL BALLS
07:13
HYROX Karlsruhe 2024
MAR 2024
DOUBLES MEN
with
Richard Henemann
TOTAL TIME
01:11:43
ROXZONE
05:09
RUNS
42:35
1. SKIERG
03:51
2. SLED PUSH
01:32
3. SLED PULL
02:33
4. BURPEES
02:55
5. ROWING
04:15
6. FARMERS
01:48
7. LUNGES
03:11
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Richard Henemann
|
DOUBLES MEN | 01:02:44 | 04:28 | 03:44 | 01:28 | 02:32 | 02:04 | 04:28 | 01:16 | 03:28 | 03:52 | |
| OPEN MEN | 01:18:02 | 08:59 | 04:08 | 02:05 | 04:09 | 05:44 | 05:01 | 01:35 | 05:03 | 05:47 | ||
|
with
Richard Henemann
|
DOUBLES MEN | 01:09:32 | 05:22 | 03:55 | 01:27 | 02:32 | 02:46 | 04:26 | 01:20 | 03:13 | 04:24 | |
| OPEN MEN | 01:20:09 | 07:10 | 04:31 | 01:58 | 04:26 | 05:55 | 04:56 | 01:53 | 04:52 | 07:13 | ||
|
with
Richard Henemann
|
DOUBLES MEN | 01:11:43 | 05:09 | 03:51 | 01:32 | 02:33 | 02:55 | 04:15 | 01:48 | 03:11 | 04:02 |