E
PRO MEN
MEN
Erwin Van Dijk
11 RACES RECORDED
PERSONAL BEST (PB)
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01:08:45
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Maastricht 2026
OCT 2026
PRO MEN
AG #47 · 35-39
TOTAL TIME
01:25:06
ROXZONE
07:03
RUNS
39:40
1. SKIERG
04:35
2. SLED PUSH
03:45
3. SLED PULL
04:50
4. BURPEES
05:03
5. ROWING
04:43
6. FARMERS
02:41
7. LUNGES
04:40
8. WALL BALLS
08:13
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #25 · 35-39
TOTAL TIME
01:08:45
ROXZONE
06:14
RUNS
34:39
1. SKIERG
04:25
2. SLED PUSH
02:13
3. SLED PULL
03:02
4. BURPEES
04:08
5. ROWING
04:19
6. FARMERS
01:52
7. LUNGES
03:40
8. WALL BALLS
04:18
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #63 · 35-39
TOTAL TIME
01:12:45
ROXZONE
05:36
RUNS
36:21
1. SKIERG
04:41
2. SLED PUSH
02:21
3. SLED PULL
03:21
4. BURPEES
04:32
5. ROWING
04:32
6. FARMERS
02:19
7. LUNGES
03:51
8. WALL BALLS
05:15
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #215 · 35-39
with
Myron Mekel
TOTAL TIME
01:20:18
ROXZONE
08:00
RUNS
46:47
1. SKIERG
04:04
2. SLED PUSH
01:45
3. SLED PULL
02:27
4. BURPEES
03:20
5. ROWING
04:55
6. FARMERS
01:37
7. LUNGES
03:15
8. WALL BALLS
04:11
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #202 · 35-39
with
Myron Mekel
TOTAL TIME
01:17:08
ROXZONE
09:05
RUNS
41:28
1. SKIERG
03:48
2. SLED PUSH
01:43
3. SLED PULL
02:14
4. BURPEES
03:28
5. ROWING
05:01
6. FARMERS
01:53
7. LUNGES
03:29
8. WALL BALLS
05:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:25:06 | 07:03 | 04:35 | 03:45 | 04:50 | 05:03 | 04:43 | 02:41 | 04:40 | 08:13 | ||
| OPEN MEN | 01:08:45 | 06:14 | 04:25 | 02:13 | 03:02 | 04:08 | 04:19 | 01:52 | 03:40 | 04:18 | ||
| OPEN MEN | 01:12:45 | 05:36 | 04:41 | 02:21 | 03:21 | 04:32 | 04:32 | 02:19 | 03:51 | 05:15 | ||
|
with
Myron Mekel
|
DOUBLES MEN | 01:20:18 | 08:00 | 04:04 | 01:45 | 02:27 | 03:20 | 04:55 | 01:37 | 03:15 | 04:11 | |
|
with
Myron Mekel
|
DOUBLES MEN | 01:17:08 | 09:05 | 03:48 | 01:43 | 02:14 | 03:28 | 05:01 | 01:53 | 03:29 | 05:02 | |
|
with
Rick Glorie
|
DOUBLES PRO MEN | 01:02:44 | 04:41 | 03:47 | 02:14 | 04:13 | 02:52 | 04:00 | 01:35 | 03:15 | 03:53 | |
| DOUBLES MEN | 01:07:32 | 06:16 | 03:50 | 02:25 | 03:24 | 03:13 | 04:37 | 01:49 | 03:25 | 04:54 | ||
|
with
Mirjam Schipper
|
DOUBLES MIXED | 01:14:09 | 07:21 | 04:08 | 02:00 | 03:20 | 02:50 | 04:20 | 01:27 | 03:14 | 03:33 | |
| PRO MEN | 01:22:25 | 08:25 | 04:13 | 04:01 | 06:24 | 05:27 | 04:24 | 02:30 | 05:13 | 06:18 | ||
|
with
Mário Carvalho
|
DOUBLES PRO MEN | 01:03:22 | 04:19 | 03:43 | 02:00 | 03:47 | 02:14 | 04:20 | 01:38 | 03:23 | 03:38 | |
| DOUBLES MEN | 01:03:41 | 05:30 | 03:51 | 02:16 | 03:00 | 01:47 | 04:17 | 01:37 | 03:09 | 03:40 |