E
DOUBLES MIXED
MEN
Esad Keranovic
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:52
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #104 · 25-29
TOTAL TIME
01:16:52
ROXZONE
05:14
RUNS
39:04
1. SKIERG
04:14
2. SLED PUSH
02:35
3. SLED PULL
03:33
4. BURPEES
05:05
5. ROWING
04:32
6. FARMERS
01:59
7. LUNGES
05:04
8. WALL BALLS
05:32
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MEN
AG #80 · 30-39
with
Christian Dannhauer
TOTAL TIME
01:10:30
ROXZONE
05:00
RUNS
42:32
1. SKIERG
03:44
2. SLED PUSH
01:38
3. SLED PULL
02:32
4. BURPEES
02:21
5. ROWING
04:22
6. FARMERS
01:30
7. LUNGES
02:49
8. WALL BALLS
04:08
HYROX Frankfurt 2024
DEC 2024
DOUBLES MEN
AG #162 · 30-39
with
Christian Dannhauer
TOTAL TIME
01:14:14
ROXZONE
07:00
RUNS
43:46
1. SKIERG
04:12
2. SLED PUSH
01:25
3. SLED PULL
02:36
4. BURPEES
02:47
5. ROWING
04:16
6. FARMERS
01:26
7. LUNGES
03:13
8. WALL BALLS
03:37
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #89 · 25-29
TOTAL TIME
01:22:03
ROXZONE
07:32
RUNS
41:24
1. SKIERG
04:18
2. SLED PUSH
02:17
3. SLED PULL
04:27
4. BURPEES
04:44
5. ROWING
04:42
6. FARMERS
01:53
7. LUNGES
04:57
8. WALL BALLS
05:55
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
Svenja Gayk
TOTAL TIME
01:09:16
ROXZONE
04:27
RUNS
38:56
1. SKIERG
03:53
2. SLED PUSH
01:44
3. SLED PULL
03:25
4. BURPEES
03:43
5. ROWING
04:24
6. FARMERS
01:44
7. LUNGES
03:25
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:52 | 05:14 | 04:14 | 02:35 | 03:33 | 05:05 | 04:32 | 01:59 | 05:04 | 05:32 | ||
|
with
Christian Dannhauer
|
DOUBLES MEN | 01:10:30 | 05:00 | 03:44 | 01:38 | 02:32 | 02:21 | 04:22 | 01:30 | 02:49 | 04:08 | |
|
with
Christian Dannhauer
|
DOUBLES MEN | 01:14:14 | 07:00 | 04:12 | 01:25 | 02:36 | 02:47 | 04:16 | 01:26 | 03:13 | 03:37 | |
| OPEN MEN | 01:22:03 | 07:32 | 04:18 | 02:17 | 04:27 | 04:44 | 04:42 | 01:53 | 04:57 | 05:55 | ||
|
with
Svenja Gayk
|
DOUBLES MIXED | 01:09:16 | 04:27 | 03:53 | 01:44 | 03:25 | 03:43 | 04:24 | 01:44 | 03:25 | 03:42 | |
| OPEN MEN | 01:52:02 | --:-- | 39:29 | 04:10 | 04:09 | 02:37 | 04:32 | 06:07 | 04:41 | 06:45 |