E
RELAY MEN
MEN
Ethan Ong
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MEN
AG #146 · 16-24
TOTAL TIME
01:53:37
ROXZONE
10:29
RUNS
00:52
1. SKIERG
04:29
2. SLED PUSH
03:39
3. SLED PULL
06:50
4. BURPEES
05:46
5. ROWING
07:26
6. FARMERS
02:10
7. LUNGES
04:22
8. WALL BALLS
07:41
HYROX Singapore 2026
APR 2026
RELAY MEN
AG #2 · 40+
TOTAL TIME
01:04:28
ROXZONE
04:48
RUNS
32:01
1. SKIERG
04:19
2. SLED PUSH
02:16
3. SLED PULL
04:27
4. BURPEES
03:34
5. ROWING
04:15
6. FARMERS
01:47
7. LUNGES
03:10
8. WALL BALLS
03:55
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #85 · 30-34
with
Justin Tit
TOTAL TIME
01:18:40
ROXZONE
06:56
RUNS
44:42
1. SKIERG
04:08
2. SLED PUSH
02:33
3. SLED PULL
03:42
4. BURPEES
03:14
5. ROWING
04:34
6. FARMERS
01:44
7. LUNGES
03:03
8. WALL BALLS
04:09
HYROX Taipei 2025
APR 2025
RELAY MEN
AG #10 · U40
TOTAL TIME
01:16:46
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2024
NOV 2024
RELAY MEN
AG #5 · U40
TOTAL TIME
01:06:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:53:37 | 10:29 | 04:29 | 03:39 | 06:50 | 05:46 | 07:26 | 02:10 | 04:22 | 07:41 | ||
| RELAY MEN | 01:04:28 | 04:48 | 04:19 | 02:16 | 04:27 | 03:34 | 04:15 | 01:47 | 03:10 | 03:55 | ||
|
with
Justin Tit
|
DOUBLES MEN | 01:18:40 | 06:56 | 04:08 | 02:33 | 03:42 | 03:14 | 04:34 | 01:44 | 03:03 | 04:09 | |
| RELAY MEN | 01:16:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:06:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kerwin Tan
|
DOUBLES MEN | 01:12:25 | 06:34 | 04:03 | 01:58 | 03:16 | 02:01 | 04:31 | 01:36 | 02:51 | 03:35 | |
|
with
Zijie Tan
|
DOUBLES MEN | 01:31:15 | 06:36 | 04:18 | 01:49 | 04:53 | 03:44 | 05:09 | 01:50 | 03:42 | 05:25 | |
| DOUBLES MIXED | 01:37:50 | 11:24 | 04:18 | 02:17 | 04:47 | 03:00 | 04:50 | 01:47 | 04:06 | 04:09 | ||
|
with
Kerwin Tan
|
DOUBLES MEN | 01:16:44 | 06:51 | 04:10 | 01:32 | 02:58 | 02:27 | 04:29 | 01:46 | 02:47 | 03:51 |