E
PRO MEN
MEN
Etienne Kruger
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2025
APR 2026
PRO MEN
TOTAL TIME
01:21:13
ROXZONE
04:34
RUNS
37:22
1. SKIERG
03:58
2. SLED PUSH
03:52
3. SLED PULL
06:15
4. BURPEES
05:34
5. ROWING
04:19
6. FARMERS
02:28
7. LUNGES
04:54
8. WALL BALLS
08:04
HYROX Cape Town 2025
APR 2026
PRO MEN
AG #19 · 30-34
TOTAL TIME
01:21:13
ROXZONE
04:34
RUNS
37:20
1. SKIERG
03:58
2. SLED PUSH
03:52
3. SLED PULL
06:15
4. BURPEES
05:34
5. ROWING
04:19
6. FARMERS
02:28
7. LUNGES
04:54
8. WALL BALLS
08:04
HYROX Cape Town 2024
SEP 2024
PRO MEN
AG #11 · 30-34
TOTAL TIME
01:33:16
ROXZONE
06:18
RUNS
39:04
1. SKIERG
03:53
2. SLED PUSH
03:55
3. SLED PULL
09:34
4. BURPEES
08:26
5. ROWING
04:47
6. FARMERS
03:36
7. LUNGES
05:13
8. WALL BALLS
08:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:21:13 | 04:34 | 03:58 | 03:52 | 06:15 | 05:34 | 04:19 | 02:28 | 04:54 | 08:04 | ||
| PRO MEN | 01:21:13 | 04:34 | 03:58 | 03:52 | 06:15 | 05:34 | 04:19 | 02:28 | 04:54 | 08:04 | ||
| PRO MEN | 01:33:16 | 06:18 | 03:53 | 03:55 | 09:34 | 08:26 | 04:47 | 03:36 | 05:13 | 08:36 |