E
DOUBLES PRO MEN
MEN
Evan Flynn
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #330 · 30-34
TOTAL TIME
01:18:01
ROXZONE
12:41
RUNS
31:46
1. SKIERG
04:25
2. SLED PUSH
03:04
3. SLED PULL
03:54
4. BURPEES
05:05
5. ROWING
04:41
6. FARMERS
01:58
7. LUNGES
04:57
8. WALL BALLS
05:35
HYROX Dublin 2025
NOV 2025
DOUBLES PRO MEN
AG #49 · 35-39
with
Conor Kelly
TOTAL TIME
01:12:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Barcelona 2025
APR 2025
OPEN MEN
AG #114 · 30-34
TOTAL TIME
01:14:08
ROXZONE
05:42
RUNS
37:37
1. SKIERG
04:25
2. SLED PUSH
03:10
3. SLED PULL
04:09
4. BURPEES
03:55
5. ROWING
04:35
6. FARMERS
01:50
7. LUNGES
04:09
8. WALL BALLS
04:39
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #217 · 30-39
with
Conor Kelly
TOTAL TIME
01:03:10
ROXZONE
03:52
RUNS
36:16
1. SKIERG
03:50
2. SLED PUSH
01:46
3. SLED PULL
02:57
4. BURPEES
02:07
5. ROWING
04:11
6. FARMERS
01:22
7. LUNGES
03:09
8. WALL BALLS
03:44
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #226 · 30-34
TOTAL TIME
01:22:59
ROXZONE
04:53
RUNS
41:29
1. SKIERG
04:16
2. SLED PUSH
03:16
3. SLED PULL
05:39
4. BURPEES
05:42
5. ROWING
04:46
6. FARMERS
01:58
7. LUNGES
05:03
8. WALL BALLS
06:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:01 | 12:41 | 04:25 | 03:04 | 03:54 | 05:05 | 04:41 | 01:58 | 04:57 | 05:35 | ||
|
with
Conor Kelly
|
DOUBLES PRO MEN | 01:12:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:14:08 | 05:42 | 04:25 | 03:10 | 04:09 | 03:55 | 04:35 | 01:50 | 04:09 | 04:39 | ||
|
with
Conor Kelly
|
DOUBLES MEN | 01:03:10 | 03:52 | 03:50 | 01:46 | 02:57 | 02:07 | 04:11 | 01:22 | 03:09 | 03:44 | |
| OPEN MEN | 01:22:59 | 04:53 | 04:16 | 03:16 | 05:39 | 05:42 | 04:46 | 01:58 | 05:03 | 06:01 |