E
DOUBLES MIXED
MEN
Evon Lau
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #196 · 30-34
with
Vincent Lam
TOTAL TIME
01:32:56
ROXZONE
08:56
RUNS
50:22
1. SKIERG
04:47
2. SLED PUSH
01:43
3. SLED PULL
04:25
4. BURPEES
04:46
5. ROWING
05:12
6. FARMERS
02:25
7. LUNGES
03:55
8. WALL BALLS
06:32
HYROX Toulouse 2026
MAR 2026
DOUBLES MIXED
AG #122 · 16-24
TOTAL TIME
01:21:35
ROXZONE
07:45
RUNS
45:49
1. SKIERG
04:17
2. SLED PUSH
01:57
3. SLED PULL
04:09
4. BURPEES
03:01
5. ROWING
04:30
6. FARMERS
01:37
7. LUNGES
04:09
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Vincent Lam
|
DOUBLES MIXED | 01:32:56 | 08:56 | 04:47 | 01:43 | 04:25 | 04:46 | 05:12 | 02:25 | 03:55 | 06:32 | |
| DOUBLES MIXED | 01:21:35 | 07:45 | 04:17 | 01:57 | 04:09 | 03:01 | 04:30 | 01:37 | 04:09 | 04:25 |