E
PRO WOMEN
WOMEN
Ewa Grzelak
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Gdansk 2026
OCT 2026
PRO WOMEN
AG #28 · 25-29
TOTAL TIME
01:39:49
ROXZONE
09:26
RUNS
44:01
1. SKIERG
05:10
2. SLED PUSH
05:24
3. SLED PULL
06:43
4. BURPEES
07:43
5. ROWING
05:28
6. FARMERS
03:10
7. LUNGES
07:18
8. WALL BALLS
05:35
HYROX Warsaw 2026
APR 2026
PRO WOMEN
AG #28 · 25-29
TOTAL TIME
01:30:41
ROXZONE
06:36
RUNS
43:26
1. SKIERG
05:05
2. SLED PUSH
03:50
3. SLED PULL
05:08
4. BURPEES
05:42
5. ROWING
05:07
6. FARMERS
02:41
7. LUNGES
05:49
8. WALL BALLS
07:23
HYROX Poznan 2025
DEC 2025
OPEN WOMEN
AG #31 · 25-29
TOTAL TIME
01:26:33
ROXZONE
06:00
RUNS
46:12
1. SKIERG
05:10
2. SLED PUSH
02:19
3. SLED PULL
05:40
4. BURPEES
05:00
5. ROWING
05:22
6. FARMERS
02:21
7. LUNGES
04:21
8. WALL BALLS
04:11
HYROX Gdansk 2025
OCT 2025
RELAY WOMEN
AG #7 · U40
TOTAL TIME
01:18:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Warsaw 2025
APR 2025
OPEN WOMEN
AG #27 · 25-29
TOTAL TIME
01:21:42
ROXZONE
05:40
RUNS
42:21
1. SKIERG
04:49
2. SLED PUSH
02:19
3. SLED PULL
05:45
4. BURPEES
05:09
5. ROWING
05:00
6. FARMERS
02:01
7. LUNGES
04:30
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:39:49 | 09:26 | 05:10 | 05:24 | 06:43 | 07:43 | 05:28 | 03:10 | 07:18 | 05:35 | ||
| PRO WOMEN | 01:30:41 | 06:36 | 05:05 | 03:50 | 05:08 | 05:42 | 05:07 | 02:41 | 05:49 | 07:23 | ||
| OPEN WOMEN | 01:26:33 | 06:00 | 05:10 | 02:19 | 05:40 | 05:00 | 05:22 | 02:21 | 04:21 | 04:11 | ||
| RELAY WOMEN | 01:18:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:21:42 | 05:40 | 04:49 | 02:19 | 05:45 | 05:09 | 05:00 | 02:01 | 04:30 | 04:13 | ||
| OPEN WOMEN | 01:25:26 | 05:28 | 05:18 | 01:49 | 04:48 | 05:31 | 05:22 | 02:14 | 04:59 | 04:42 |