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Ewald Valom
4 RACES RECORDED
PERSONAL BEST (PB)
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01:24:14
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #160 · 40-44
TOTAL TIME
01:24:14
ROXZONE
07:03
RUNS
42:21
1. SKIERG
04:33
2. SLED PUSH
03:21
3. SLED PULL
04:49
4. BURPEES
04:50
5. ROWING
04:48
6. FARMERS
01:50
7. LUNGES
05:29
8. WALL BALLS
05:14
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #157 · 40-44
TOTAL TIME
01:31:32
ROXZONE
08:21
RUNS
47:38
1. SKIERG
04:18
2. SLED PUSH
03:31
3. SLED PULL
05:47
4. BURPEES
05:19
5. ROWING
04:36
6. FARMERS
01:58
7. LUNGES
05:04
8. WALL BALLS
05:06
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:28:42
ROXZONE
07:20
RUNS
48:27
1. SKIERG
04:23
2. SLED PUSH
02:28
3. SLED PULL
04:21
4. BURPEES
05:02
5. ROWING
04:28
6. FARMERS
02:01
7. LUNGES
05:23
8. WALL BALLS
04:58
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:35:04
ROXZONE
07:31
RUNS
50:50
1. SKIERG
04:18
2. SLED PUSH
04:19
3. SLED PULL
05:21
4. BURPEES
05:07
5. ROWING
04:39
6. FARMERS
01:59
7. LUNGES
05:20
8. WALL BALLS
05:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:14 | 07:03 | 04:33 | 03:21 | 04:49 | 04:50 | 04:48 | 01:50 | 05:29 | 05:14 | ||
| OPEN MEN | 01:31:32 | 08:21 | 04:18 | 03:31 | 05:47 | 05:19 | 04:36 | 01:58 | 05:04 | 05:06 | ||
| OPEN MEN | 01:28:42 | 07:20 | 04:23 | 02:28 | 04:21 | 05:02 | 04:28 | 02:01 | 05:23 | 04:58 | ||
| OPEN MEN | 01:35:04 | 07:31 | 04:18 | 04:19 | 05:21 | 05:07 | 04:39 | 01:59 | 05:20 | 05:48 |