E
PRO MEN
MEN
Ewan Clementson
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #81 · 25-29
TOTAL TIME
01:15:49
ROXZONE
05:45
RUNS
35:58
1. SKIERG
04:04
2. SLED PUSH
03:20
3. SLED PULL
04:23
4. BURPEES
05:01
5. ROWING
04:19
6. FARMERS
01:54
7. LUNGES
05:13
8. WALL BALLS
06:02
HYROX Stockholm 2025
JUN 2026
OPEN MEN
TOTAL TIME
01:07:06
ROXZONE
05:53
RUNS
33:38
1. SKIERG
04:01
2. SLED PUSH
02:06
3. SLED PULL
02:57
4. BURPEES
04:16
5. ROWING
04:09
6. FARMERS
01:26
7. LUNGES
03:43
8. WALL BALLS
05:06
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #25 · 25-29
TOTAL TIME
01:07:06
ROXZONE
05:53
RUNS
33:34
1. SKIERG
04:01
2. SLED PUSH
02:06
3. SLED PULL
02:57
4. BURPEES
04:16
5. ROWING
04:09
6. FARMERS
01:26
7. LUNGES
03:43
8. WALL BALLS
05:06
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #62 · 25-29
TOTAL TIME
01:08:44
ROXZONE
09:46
RUNS
28:43
1. SKIERG
04:20
2. SLED PUSH
02:48
3. SLED PULL
03:45
4. BURPEES
03:45
5. ROWING
04:16
6. FARMERS
01:43
7. LUNGES
04:13
8. WALL BALLS
05:29
HYROX Manchester 2024
MAR 2025
DOUBLES MEN
AG #116 · 30-39
with
Joseph Lawson
TOTAL TIME
01:06:18
ROXZONE
04:44
RUNS
39:11
1. SKIERG
03:51
2. SLED PUSH
01:45
3. SLED PULL
02:25
4. BURPEES
02:31
5. ROWING
04:01
6. FARMERS
01:32
7. LUNGES
02:54
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:15:49 | 05:45 | 04:04 | 03:20 | 04:23 | 05:01 | 04:19 | 01:54 | 05:13 | 06:02 | ||
| OPEN MEN | 01:07:06 | 05:53 | 04:01 | 02:06 | 02:57 | 04:16 | 04:09 | 01:26 | 03:43 | 05:06 | ||
| OPEN MEN | 01:07:06 | 05:53 | 04:01 | 02:06 | 02:57 | 04:16 | 04:09 | 01:26 | 03:43 | 05:06 | ||
| PRO MEN | 01:08:44 | 09:46 | 04:20 | 02:48 | 03:45 | 03:45 | 04:16 | 01:43 | 04:13 | 05:29 | ||
|
with
Joseph Lawson
|
DOUBLES MEN | 01:06:18 | 04:44 | 03:51 | 01:45 | 02:25 | 02:31 | 04:01 | 01:32 | 02:54 | 03:29 | |
|
with
Liz TAN
|
DOUBLES MIXED | 01:19:35 | 06:53 | 03:54 | 01:41 | 02:42 | 03:11 | 03:56 | 01:29 | 03:05 | 04:21 | |
|
with
Liz Tan
|
DOUBLES MIXED | 01:19:35 | 06:53 | 03:54 | 01:41 | 02:42 | 03:11 | 03:56 | 01:29 | 03:05 | 04:21 | |
|
with
Joseph Lawson
|
DOUBLES MEN | 01:06:18 | 04:44 | 03:51 | 01:45 | 02:25 | 02:31 | 04:01 | 01:32 | 02:54 | 03:29 | |
| OPEN MEN | 01:14:22 | 06:52 | 04:07 | 02:20 | 03:15 | 05:04 | 04:17 | 01:30 | 03:46 | 05:38 | ||
|
with
Liz Tan
|
DOUBLES MIXED | 01:17:41 | 05:21 | 04:06 | 01:31 | 02:55 | 03:07 | 04:01 | 01:24 | 03:01 | 03:57 | |
|
with
Joseph Lawson
|
DOUBLES MEN | 01:10:49 | 04:54 | 03:50 | 02:33 | 04:19 | 02:26 | 04:05 | 01:39 | 02:56 | 03:40 | |
| OPEN MEN | 01:11:29 | 04:56 | 04:07 | 02:07 | 03:08 | 04:47 | 04:18 | 01:42 | 04:04 | 05:02 | ||
| OPEN MEN | 01:16:09 | 05:55 | 04:16 | 02:39 | 03:43 | 05:07 | 04:18 | 01:41 | 04:47 | 05:07 | ||
|
with
Elizabeth Tan
|
DOUBLES MIXED | 01:18:28 | 04:23 | 03:57 | 01:52 | 02:40 | 03:41 | 04:04 | 01:37 | 03:33 | 03:34 |