E
PRO WOMEN
WOMEN
Ewelina Ziemek
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Valencia 2025
OCT 2025
PRO WOMEN
AG #20 · 30-34
TOTAL TIME
01:25:01
ROXZONE
05:58
RUNS
42:06
1. SKIERG
04:42
2. SLED PUSH
03:45
3. SLED PULL
04:50
4. BURPEES
05:12
5. ROWING
05:01
6. FARMERS
02:03
7. LUNGES
05:30
8. WALL BALLS
05:58
HYROX Gdansk 2025
OCT 2025
DOUBLES MIXED
AG #23 · 30-34
with
Mateusz Kozakowski
TOTAL TIME
01:08:22
ROXZONE
04:53
RUNS
38:16
1. SKIERG
03:39
2. SLED PUSH
01:55
3. SLED PULL
03:31
4. BURPEES
02:38
5. ROWING
04:25
6. FARMERS
01:46
7. LUNGES
03:18
8. WALL BALLS
04:07
HYROX Warsaw 2025
APR 2025
PRO WOMEN
AG #11 · 30-34
TOTAL TIME
01:20:47
ROXZONE
04:47
RUNS
42:28
1. SKIERG
04:40
2. SLED PUSH
02:28
3. SLED PULL
04:37
4. BURPEES
05:22
5. ROWING
04:46
6. FARMERS
01:55
7. LUNGES
04:30
8. WALL BALLS
05:19
HYROX Katowice 2025
FEB 2025
DOUBLES MIXED
AG #27 · 30-39
with
Khalil Griffin
TOTAL TIME
01:08:29
ROXZONE
04:02
RUNS
41:00
1. SKIERG
03:44
2. SLED PUSH
01:23
3. SLED PULL
02:38
4. BURPEES
02:56
5. ROWING
04:14
6. FARMERS
01:39
7. LUNGES
03:09
8. WALL BALLS
03:44
HYROX Poznan 2024
NOV 2024
PRO WOMEN
AG #14 · 30-34
TOTAL TIME
01:29:35
ROXZONE
06:21
RUNS
43:51
1. SKIERG
04:57
2. SLED PUSH
02:35
3. SLED PULL
06:11
4. BURPEES
06:46
5. ROWING
04:57
6. FARMERS
01:52
7. LUNGES
05:52
8. WALL BALLS
06:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:25:01 | 05:58 | 04:42 | 03:45 | 04:50 | 05:12 | 05:01 | 02:03 | 05:30 | 05:58 | ||
|
with
Mateusz Kozakowski
|
DOUBLES MIXED | 01:08:22 | 04:53 | 03:39 | 01:55 | 03:31 | 02:38 | 04:25 | 01:46 | 03:18 | 04:07 | |
| PRO WOMEN | 01:20:47 | 04:47 | 04:40 | 02:28 | 04:37 | 05:22 | 04:46 | 01:55 | 04:30 | 05:19 | ||
|
with
Khalil Griffin
|
DOUBLES MIXED | 01:08:29 | 04:02 | 03:44 | 01:23 | 02:38 | 02:56 | 04:14 | 01:39 | 03:09 | 03:44 | |
| PRO WOMEN | 01:29:35 | 06:21 | 04:57 | 02:35 | 06:11 | 06:46 | 04:57 | 01:52 | 05:52 | 06:17 | ||
| OPEN WOMEN | 01:43:25 | 07:18 | 04:51 | 02:11 | 04:35 | 07:33 | 04:53 | 01:41 | 04:57 | 05:48 | ||
| OPEN WOMEN | 01:24:40 | 04:16 | 04:41 | 02:41 | 05:29 | 07:27 | 05:01 | 01:55 | 05:02 | 03:29 | ||
| OPEN WOMEN | 01:30:34 | 11:13 | 00:10 | 05:41 | 05:40 | 05:50 | 05:13 | 01:56 | 05:11 | 03:49 |