E
DOUBLES PRO MEN
MEN
Ezra Rorong
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:53:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Maastricht 2026
OCT 2026
OPEN MEN
AG #140 · 16-24
TOTAL TIME
02:01:26
ROXZONE
11:12
RUNS
56:50
1. SKIERG
04:47
2. SLED PUSH
05:00
3. SLED PULL
08:31
4. BURPEES
06:08
5. ROWING
05:20
6. FARMERS
02:32
7. LUNGES
08:15
8. WALL BALLS
12:59
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #364 · 16-24
TOTAL TIME
01:53:02
ROXZONE
16:54
RUNS
42:00
1. SKIERG
05:05
2. SLED PUSH
05:05
3. SLED PULL
07:43
4. BURPEES
06:26
5. ROWING
05:23
6. FARMERS
02:25
7. LUNGES
07:43
8. WALL BALLS
14:23
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO MEN
AG #46 · 16-24
with
Khalid Al-Zubaidy
TOTAL TIME
01:42:54
ROXZONE
09:01
RUNS
51:22
1. SKIERG
04:34
2. SLED PUSH
03:09
3. SLED PULL
07:38
4. BURPEES
04:06
5. ROWING
05:15
6. FARMERS
01:51
7. LUNGES
06:46
8. WALL BALLS
09:16
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #398 · 16-24
TOTAL TIME
02:14:15
ROXZONE
09:09
RUNS
02:18
1. SKIERG
04:54
2. SLED PUSH
04:57
3. SLED PULL
08:55
4. BURPEES
08:02
5. ROWING
05:39
6. FARMERS
02:54
7. LUNGES
10:54
8. WALL BALLS
16:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:01:26 | 11:12 | 04:47 | 05:00 | 08:31 | 06:08 | 05:20 | 02:32 | 08:15 | 12:59 | ||
| OPEN MEN | 01:53:02 | 16:54 | 05:05 | 05:05 | 07:43 | 06:26 | 05:23 | 02:25 | 07:43 | 14:23 | ||
|
with
Khalid Al-Zubaidy
|
DOUBLES PRO MEN | 01:42:54 | 09:01 | 04:34 | 03:09 | 07:38 | 04:06 | 05:15 | 01:51 | 06:46 | 09:16 | |
| OPEN MEN | 02:14:15 | 09:09 | 04:54 | 04:57 | 08:55 | 08:02 | 05:39 | 02:54 | 10:54 | 16:37 |