F
DOUBLES MIXED
MEN
Fabian Sander
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #459 · 30-34
with
Katharina Stüwe
TOTAL TIME
01:18:21
ROXZONE
--:--
RUNS
35:30
1. SKIERG
04:21
2. SLED PUSH
01:55
3. SLED PULL
03:21
4. BURPEES
03:23
5. ROWING
05:09
6. FARMERS
01:52
7. LUNGES
04:12
8. WALL BALLS
03:40
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #110 · 25-29
with
Katharina Stüwe
TOTAL TIME
01:18:44
ROXZONE
07:30
RUNS
42:47
1. SKIERG
04:19
2. SLED PUSH
01:57
3. SLED PULL
03:45
4. BURPEES
03:14
5. ROWING
04:55
6. FARMERS
01:46
7. LUNGES
04:20
8. WALL BALLS
04:20
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #30 · 50-54
TOTAL TIME
01:26:41
ROXZONE
06:18
RUNS
40:53
1. SKIERG
04:26
2. SLED PUSH
03:12
3. SLED PULL
04:33
4. BURPEES
05:11
5. ROWING
04:50
6. FARMERS
02:00
7. LUNGES
06:23
8. WALL BALLS
08:55
HYROX K Ln 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:38:07
ROXZONE
07:43
RUNS
45:22
1. SKIERG
04:53
2. SLED PUSH
03:19
3. SLED PULL
06:55
4. BURPEES
06:13
5. ROWING
05:15
6. FARMERS
02:08
7. LUNGES
06:45
8. WALL BALLS
09:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katharina Stüwe
|
DOUBLES MIXED | 01:18:21 | --:-- | 04:21 | 01:55 | 03:21 | 03:23 | 05:09 | 01:52 | 04:12 | 03:40 | |
|
with
Katharina Stüwe
|
DOUBLES MIXED | 01:18:44 | 07:30 | 04:19 | 01:57 | 03:45 | 03:14 | 04:55 | 01:46 | 04:20 | 04:20 | |
| OPEN MEN | 01:26:41 | 06:18 | 04:26 | 03:12 | 04:33 | 05:11 | 04:50 | 02:00 | 06:23 | 08:55 | ||
| OPEN MEN | 01:38:07 | 07:43 | 04:53 | 03:19 | 06:55 | 06:13 | 05:15 | 02:08 | 06:45 | 09:41 |