F
DOUBLES MEN
MEN
Fabio Duca
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Geneva 2026
OCT 2026
DOUBLES MEN
AG #25 · 16-24
with
Ahmed Hammad
TOTAL TIME
01:08:08
ROXZONE
04:57
RUNS
39:54
1. SKIERG
03:59
2. SLED PUSH
02:06
3. SLED PULL
02:33
4. BURPEES
02:29
5. ROWING
04:11
6. FARMERS
01:21
7. LUNGES
03:05
8. WALL BALLS
03:41
HYROX Lyon 2026
MAY 2026
DOUBLES MEN
AG #50 · 25-29
with
Clément Machado
TOTAL TIME
01:01:11
ROXZONE
05:25
RUNS
31:09
1. SKIERG
04:08
2. SLED PUSH
01:52
3. SLED PULL
03:04
4. BURPEES
02:53
5. ROWING
04:22
6. FARMERS
01:34
7. LUNGES
03:06
8. WALL BALLS
03:42
HYROX Istanbul 2026
FEB 2026
DOUBLES MEN
AG #8 · 16-24
with
Ahmed Hammad
TOTAL TIME
01:07:14
ROXZONE
07:18
RUNS
36:10
1. SKIERG
03:46
2. SLED PUSH
01:39
3. SLED PULL
02:52
4. BURPEES
03:33
5. ROWING
04:08
6. FARMERS
01:34
7. LUNGES
02:51
8. WALL BALLS
03:26
HYROX St Gallen 2026
JAN 2026
DOUBLES MEN
AG #11 · 16-24
with
Ahmed Hammad
TOTAL TIME
01:07:46
ROXZONE
05:11
RUNS
38:45
1. SKIERG
03:51
2. SLED PUSH
01:48
3. SLED PULL
02:50
4. BURPEES
03:22
5. ROWING
04:16
6. FARMERS
01:22
7. LUNGES
02:55
8. WALL BALLS
03:30
HYROX Bordeaux 2025
NOV 2025
DOUBLES MEN
AG #96 · 16-24
with
Ahmed Hammad
TOTAL TIME
01:10:08
ROXZONE
07:12
RUNS
39:14
1. SKIERG
03:39
2. SLED PUSH
01:39
3. SLED PULL
02:15
4. BURPEES
03:49
5. ROWING
04:05
6. FARMERS
01:15
7. LUNGES
03:19
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ahmed Hammad
|
DOUBLES MEN | 01:08:08 | 04:57 | 03:59 | 02:06 | 02:33 | 02:29 | 04:11 | 01:21 | 03:05 | 03:41 | |
|
with
Clément Machado
|
DOUBLES MEN | 01:01:11 | 05:25 | 04:08 | 01:52 | 03:04 | 02:53 | 04:22 | 01:34 | 03:06 | 03:42 | |
|
with
Ahmed Hammad
|
DOUBLES MEN | 01:07:14 | 07:18 | 03:46 | 01:39 | 02:52 | 03:33 | 04:08 | 01:34 | 02:51 | 03:26 | |
|
with
Ahmed Hammad
|
DOUBLES MEN | 01:07:46 | 05:11 | 03:51 | 01:48 | 02:50 | 03:22 | 04:16 | 01:22 | 02:55 | 03:30 | |
|
with
Ahmed Hammad
|
DOUBLES MEN | 01:10:08 | 07:12 | 03:39 | 01:39 | 02:15 | 03:49 | 04:05 | 01:15 | 03:19 | 03:45 | |
|
with
Ahmed Hammad
|
DOUBLES MEN | 01:14:29 | 06:25 | 03:49 | 01:43 | 02:48 | 02:33 | 04:44 | 01:11 | 03:13 | 04:11 |