F
PRO MEN
MEN
Faisal Abdalla
20 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MEN
AG #5 · 35-39
with
DJ SWA
TOTAL TIME
01:04:02
ROXZONE
05:36
RUNS
35:01
1. SKIERG
03:36
2. SLED PUSH
01:53
3. SLED PULL
02:35
4. BURPEES
02:42
5. ROWING
04:05
6. FARMERS
01:40
7. LUNGES
03:23
8. WALL BALLS
03:41
HYROX Athens 2026
OCT 2026
PRO MEN
AG #8 · 40-44
TOTAL TIME
01:11:30
ROXZONE
06:00
RUNS
34:22
1. SKIERG
03:53
2. SLED PUSH
03:37
3. SLED PULL
04:12
4. BURPEES
04:10
5. ROWING
04:14
6. FARMERS
01:49
7. LUNGES
04:28
8. WALL BALLS
04:53
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #14 · 40-44
with
DJ Swa
TOTAL TIME
01:02:45
ROXZONE
10:53
RUNS
28:12
1. SKIERG
03:43
2. SLED PUSH
01:55
3. SLED PULL
02:16
4. BURPEES
03:06
5. ROWING
04:08
6. FARMERS
01:38
7. LUNGES
03:06
8. WALL BALLS
03:51
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #22 · 35-39
with
Tom Lowe
TOTAL TIME
01:03:23
ROXZONE
02:48
RUNS
35:23
1. SKIERG
03:38
2. SLED PUSH
02:12
3. SLED PULL
03:35
4. BURPEES
03:00
5. ROWING
03:55
6. FARMERS
02:03
7. LUNGES
03:11
8. WALL BALLS
03:38
HYROX Paris Gp 2026
APR 2026
DOUBLES PRO MEN
AG #11 · 35-39
TOTAL TIME
01:01:13
ROXZONE
05:09
RUNS
31:33
1. SKIERG
03:43
2. SLED PUSH
02:10
3. SLED PULL
02:58
4. BURPEES
02:37
5. ROWING
04:00
6. FARMERS
01:47
7. LUNGES
03:13
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
DJ SWA
|
DOUBLES MEN | 01:04:02 | 05:36 | 03:36 | 01:53 | 02:35 | 02:42 | 04:05 | 01:40 | 03:23 | 03:41 | |
| PRO MEN | 01:11:30 | 06:00 | 03:53 | 03:37 | 04:12 | 04:10 | 04:14 | 01:49 | 04:28 | 04:53 | ||
|
with
DJ Swa
|
DOUBLES MEN | 01:02:45 | 10:53 | 03:43 | 01:55 | 02:16 | 03:06 | 04:08 | 01:38 | 03:06 | 03:51 | |
|
with
Tom Lowe
|
DOUBLES PRO MEN | 01:03:23 | 02:48 | 03:38 | 02:12 | 03:35 | 03:00 | 03:55 | 02:03 | 03:11 | 03:38 | |
| DOUBLES PRO MEN | 01:01:13 | 05:09 | 03:43 | 02:10 | 02:58 | 02:37 | 04:00 | 01:47 | 03:13 | 04:08 | ||
| PRO MEN | 01:07:00 | 04:07 | 03:55 | 02:52 | 03:16 | 03:49 | 04:15 | 01:39 | 03:52 | 04:50 | ||
|
with
Ciaran Parkinson
|
DOUBLES PRO MEN | 00:57:51 | 02:58 | 03:33 | 01:55 | 02:38 | 01:44 | 03:44 | 01:30 | 02:46 | 03:47 | |
|
with
Clement Huber
|
DOUBLES PRO MEN | 01:00:21 | 04:28 | 03:37 | 01:52 | 03:06 | 02:17 | 03:57 | 01:23 | 03:04 | 03:37 | |
|
with
Gustavo Vax Tostes
|
DOUBLES PRO MEN | 01:00:57 | 03:12 | 03:36 | 01:54 | 03:20 | 02:37 | 04:02 | 01:37 | 03:20 | 03:21 | |
|
with
Linda Meier
|
DOUBLES MIXED | 00:58:01 | 06:09 | 03:40 | 01:44 | 02:49 | 03:10 | 03:57 | 01:27 | 02:58 | 03:30 | |
|
with
Ben Chips
|
DOUBLES MEN | 01:02:33 | 05:30 | 03:17 | 01:47 | 03:04 | 02:24 | 03:54 | 01:22 | 03:24 | 03:23 | |
|
with
Ben Chips
|
DOUBLES PRO MEN | 01:02:33 | 05:30 | 03:17 | 01:47 | 03:04 | 02:24 | 03:54 | 01:22 | 03:24 | 03:23 | |
|
with
Gede FOSTER
|
DOUBLES MIXED | 01:03:58 | 05:44 | 03:45 | 01:30 | 02:41 | 02:31 | 04:19 | 01:36 | 03:30 | 03:30 | |
|
with
Gede Foster
|
DOUBLES MIXED | 01:03:58 | 05:44 | 03:45 | 01:30 | 02:41 | 02:31 | 04:19 | 01:36 | 03:30 | 03:30 | |
| PRO MEN | 01:14:05 | 05:21 | 03:46 | 03:24 | 03:38 | 05:02 | 04:17 | 01:41 | 05:39 | 04:54 | ||
| PRO MEN | 01:10:23 | 04:34 | 03:49 | 03:19 | 03:27 | 03:47 | 04:15 | 01:32 | 04:35 | 04:41 | ||
|
with
Gustavo Vaz Tostes
|
DOUBLES MEN | 00:58:16 | 04:21 | 03:18 | 01:14 | 01:50 | 02:15 | 03:36 | 01:22 | 02:20 | 03:13 | |
| PRO MEN | 01:12:29 | 05:39 | 03:44 | 03:56 | 04:41 | 03:28 | 04:04 | 02:16 | 04:50 | 04:30 | ||
| PRO MEN | 01:15:13 | 05:24 | 03:48 | 04:03 | 04:49 | 03:02 | 04:10 | 01:56 | 05:06 | 04:49 | ||
| PRO MEN | 01:12:29 | 05:39 | 03:44 | 03:56 | 04:41 | 03:28 | 04:04 | 02:16 | 04:50 | 04:30 |