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DOUBLES PRO MEN
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Fang Jianyong
11 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #3 · 35-39
TOTAL TIME
01:03:47
ROXZONE
05:50
RUNS
31:27
1. SKIERG
04:21
2. SLED PUSH
02:08
3. SLED PULL
03:32
4. BURPEES
02:25
5. ROWING
04:29
6. FARMERS
01:22
7. LUNGES
03:07
8. WALL BALLS
05:13
HYROX Beijing 2026
OCT 2026
RELAY MIXED
AG #6 · U40
TOTAL TIME
00:55:06
ROXZONE
04:40
RUNS
27:42
1. SKIERG
04:07
2. SLED PUSH
02:02
3. SLED PULL
02:59
4. BURPEES
02:01
5. ROWING
04:05
6. FARMERS
01:40
7. LUNGES
02:32
8. WALL BALLS
03:25
HYROX Beijing 2026
OCT 2026
DOUBLES MEN
AG #1 · 35-39
with
Wen Loong Lau
TOTAL TIME
00:55:20
ROXZONE
04:48
RUNS
29:17
1. SKIERG
03:49
2. SLED PUSH
01:19
3. SLED PULL
02:21
4. BURPEES
02:28
5. ROWING
04:03
6. FARMERS
01:30
7. LUNGES
02:25
8. WALL BALLS
03:28
HYROX Beijing 2026
OCT 2026
DOUBLES PRO MEN
AG #2 · 35-39
with
Wen Loong Lau
TOTAL TIME
00:57:23
ROXZONE
04:45
RUNS
29:36
1. SKIERG
03:50
2. SLED PUSH
02:06
3. SLED PULL
03:16
4. BURPEES
01:44
5. ROWING
04:02
6. FARMERS
01:37
7. LUNGES
03:02
8. WALL BALLS
03:32
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #2 · 35-39
with
Wen Loong Lau
TOTAL TIME
00:58:39
ROXZONE
04:50
RUNS
31:52
1. SKIERG
03:43
2. SLED PUSH
01:47
3. SLED PULL
02:33
4. BURPEES
01:58
5. ROWING
04:02
6. FARMERS
01:28
7. LUNGES
02:40
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:03:47 | 05:50 | 04:21 | 02:08 | 03:32 | 02:25 | 04:29 | 01:22 | 03:07 | 05:13 | ||
| RELAY MIXED | 00:55:06 | 04:40 | 04:07 | 02:02 | 02:59 | 02:01 | 04:05 | 01:40 | 02:32 | 03:25 | ||
|
with
Wen Loong Lau
|
DOUBLES MEN | 00:55:20 | 04:48 | 03:49 | 01:19 | 02:21 | 02:28 | 04:03 | 01:30 | 02:25 | 03:28 | |
|
with
Wen Loong Lau
|
DOUBLES PRO MEN | 00:57:23 | 04:45 | 03:50 | 02:06 | 03:16 | 01:44 | 04:02 | 01:37 | 03:02 | 03:32 | |
|
with
Wen Loong Lau
|
DOUBLES MEN | 00:58:39 | 04:50 | 03:43 | 01:47 | 02:33 | 01:58 | 04:02 | 01:28 | 02:40 | 03:50 | |
| OPEN MEN | 01:09:10 | 05:17 | 04:18 | 03:10 | 03:52 | 03:07 | 04:33 | 02:03 | 03:52 | 04:06 | ||
| OPEN MEN | 01:04:34 | 07:15 | 04:14 | 02:23 | 04:04 | 02:59 | 04:30 | 01:35 | 03:38 | 04:15 | ||
| OPEN MEN | 01:01:35 | 04:37 | 04:25 | 02:18 | 03:32 | 02:43 | 04:25 | 01:39 | 03:22 | 04:28 | ||
| OPEN MEN | 01:17:42 | --:-- | 04:19 | 03:47 | --:-- | 02:30 | --:-- | 01:55 | 03:38 | 04:04 | ||
| OPEN MEN | 01:04:47 | 05:40 | 04:25 | 02:56 | 03:25 | 02:39 | 04:25 | 01:47 | 02:41 | 05:57 | ||
| OPEN MEN | 01:09:08 | 03:59 | 04:19 | 04:57 | 03:43 | 03:40 | 04:37 | 01:21 | 03:37 | 06:31 |