F
DOUBLES MIXED
MEN
Farhad Nadri
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:58
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2023
MAR 2023
DOUBLES MIXED
with
Melina Van Unen
TOTAL TIME
01:12:58
ROXZONE
04:21
RUNS
42:56
1. SKIERG
04:04
2. SLED PUSH
01:17
3. SLED PULL
02:56
4. BURPEES
03:59
5. ROWING
04:10
6. FARMERS
01:50
7. LUNGES
03:42
8. WALL BALLS
03:52
HYROX Amsterdam 2023
MAR 2023
DOUBLES MEN
with
Lesley Boonen
TOTAL TIME
01:14:20
ROXZONE
04:41
RUNS
45:14
1. SKIERG
03:57
2. SLED PUSH
01:40
3. SLED PULL
03:06
4. BURPEES
02:44
5. ROWING
04:03
6. FARMERS
01:37
7. LUNGES
03:28
8. WALL BALLS
03:58
DOUBLES MEN
with
Lesley Boonen
TOTAL TIME
01:19:32
ROXZONE
05:53
RUNS
47:58
1. SKIERG
03:41
2. SLED PUSH
01:56
3. SLED PULL
03:25
4. BURPEES
03:15
5. ROWING
04:36
6. FARMERS
01:29
7. LUNGES
03:21
8. WALL BALLS
04:08
HYROX Amsterdam 2022
MAR 2022
DOUBLES MEN
with
Lesley Boonen
TOTAL TIME
01:17:12
ROXZONE
06:34
RUNS
43:16
1. SKIERG
04:02
2. SLED PUSH
01:46
3. SLED PULL
04:04
4. BURPEES
03:05
5. ROWING
04:37
6. FARMERS
01:52
7. LUNGES
03:44
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Melina Van Unen
|
DOUBLES MIXED | 01:12:58 | 04:21 | 04:04 | 01:17 | 02:56 | 03:59 | 04:10 | 01:50 | 03:42 | 03:52 | |
|
with
Lesley Boonen
|
DOUBLES MEN | 01:14:20 | 04:41 | 03:57 | 01:40 | 03:06 | 02:44 | 04:03 | 01:37 | 03:28 | 03:58 | |
|
with
Lesley Boonen
|
DOUBLES MEN | 01:19:32 | 05:53 | 03:41 | 01:56 | 03:25 | 03:15 | 04:36 | 01:29 | 03:21 | 04:08 | |
|
with
Lesley Boonen
|
DOUBLES MEN | 01:17:12 | 06:34 | 04:02 | 01:46 | 04:04 | 03:05 | 04:37 | 01:52 | 03:44 | 04:20 |