F
DOUBLES PRO MEN
MEN
Farid Aumar
25 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 25 RACES
HYROX Shenzhen 2026
AUG 2026
DOUBLES MIXED
AG #12 · 40-44
with
Wing Yan Lam
TOTAL TIME
01:10:08
ROXZONE
07:29
RUNS
34:24
1. SKIERG
04:30
2. SLED PUSH
02:02
3. SLED PULL
04:26
4. BURPEES
03:02
5. ROWING
04:53
6. FARMERS
01:51
7. LUNGES
03:34
8. WALL BALLS
04:01
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Laurent Hugo Hudelot
TOTAL TIME
01:18:06
ROXZONE
05:56
RUNS
42:01
1. SKIERG
03:59
2. SLED PUSH
03:49
3. SLED PULL
04:28
4. BURPEES
02:56
5. ROWING
04:23
6. FARMERS
02:04
7. LUNGES
04:08
8. WALL BALLS
04:30
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #108 · 40-44
with
Laurent Hugo Hudelot
TOTAL TIME
01:18:06
ROXZONE
05:56
RUNS
41:57
1. SKIERG
03:59
2. SLED PUSH
03:49
3. SLED PULL
04:28
4. BURPEES
02:56
5. ROWING
04:23
6. FARMERS
02:04
7. LUNGES
04:08
8. WALL BALLS
04:30
HYROX Shanghai 2026
MAY 2026
DOUBLES PRO MEN
with
Andrew Li
TOTAL TIME
01:05:20
ROXZONE
06:44
RUNS
32:11
1. SKIERG
04:02
2. SLED PUSH
02:13
3. SLED PULL
04:19
4. BURPEES
02:35
5. ROWING
04:30
6. FARMERS
01:36
7. LUNGES
03:19
8. WALL BALLS
03:59
HYROX Shanghai 2025
MAY 2026
DOUBLES PRO MEN
AG #1 · 45-49
with
Andrew Li
TOTAL TIME
01:05:20
ROXZONE
06:44
RUNS
32:08
1. SKIERG
04:02
2. SLED PUSH
02:13
3. SLED PULL
04:19
4. BURPEES
02:35
5. ROWING
04:30
6. FARMERS
01:36
7. LUNGES
03:19
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Wing Yan Lam
|
DOUBLES MIXED | 01:10:08 | 07:29 | 04:30 | 02:02 | 04:26 | 03:02 | 04:53 | 01:51 | 03:34 | 04:01 | |
|
with
Laurent Hugo Hudelot
|
DOUBLES PRO MEN | 01:18:06 | 05:56 | 03:59 | 03:49 | 04:28 | 02:56 | 04:23 | 02:04 | 04:08 | 04:30 | |
|
with
Laurent Hugo Hudelot
|
DOUBLES PRO MEN | 01:18:06 | 05:56 | 03:59 | 03:49 | 04:28 | 02:56 | 04:23 | 02:04 | 04:08 | 04:30 | |
|
with
Andrew Li
|
DOUBLES PRO MEN | 01:05:20 | 06:44 | 04:02 | 02:13 | 04:19 | 02:35 | 04:30 | 01:36 | 03:19 | 03:59 | |
|
with
Andrew Li
|
DOUBLES PRO MEN | 01:05:20 | 06:44 | 04:02 | 02:13 | 04:19 | 02:35 | 04:30 | 01:36 | 03:19 | 03:59 | |
|
with
Chun Yip Law
|
DOUBLES MEN | 01:02:22 | --:-- | 03:45 | 01:48 | 02:58 | 02:59 | 04:22 | 01:24 | 03:03 | 04:01 | |
|
with
Chun Yip Law
|
DOUBLES MEN | 01:02:22 | 05:01 | 03:45 | 01:48 | 02:58 | 02:59 | 04:22 | 01:24 | 03:03 | 04:01 | |
| RELAY MEN | 01:08:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:04:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tansy Fong
|
DOUBLES MIXED | 01:10:00 | 05:14 | 04:12 | 01:55 | 03:32 | 02:25 | 04:30 | 01:34 | 03:06 | 04:23 | |
|
with
Tansy Fong
|
DOUBLES MIXED | 01:10:00 | 05:14 | 04:12 | 01:55 | 03:32 | 02:25 | 04:30 | 01:34 | 03:06 | 04:23 | |
|
with
Laurent Hugo Hudelot
|
DOUBLES PRO MEN | 01:04:20 | 07:17 | 04:11 | 01:51 | 03:46 | 02:27 | 04:19 | 01:34 | 03:20 | 03:48 | |
| PRO MEN | 01:18:40 | 06:16 | 04:47 | 03:37 | 04:57 | 02:50 | 04:41 | 02:06 | 04:17 | 07:28 | ||
|
with
Ka Lun Tong
|
DOUBLES PRO MEN | 01:15:54 | 06:51 | 04:35 | 02:32 | 04:23 | 02:30 | 04:33 | 01:37 | 03:56 | 04:16 | |
| PRO MEN | 01:22:39 | 05:56 | 04:44 | 03:48 | 06:02 | 03:53 | 05:01 | 01:51 | 04:47 | 07:09 | ||
|
with
laurent hugo hudelot
|
DOUBLES PRO MEN | 01:08:15 | 06:38 | 03:50 | 02:11 | 03:54 | 02:15 | 04:19 | 01:19 | 03:21 | 04:18 | |
|
with
Hugo Hudelot
|
DOUBLES MEN | 01:02:46 | 04:43 | 03:56 | 01:28 | 02:39 | 02:14 | 04:14 | 01:31 | 03:07 | 04:06 | |
| RELAY MEN | 01:06:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tansy Fong
|
DOUBLES MIXED | 01:13:17 | 04:58 | 04:19 | 01:44 | 03:32 | 02:44 | 04:37 | 01:32 | 03:01 | 04:28 | |
|
with
Tansy Fong
|
DOUBLES MIXED | 01:13:17 | 04:58 | 04:19 | 01:44 | 03:32 | 02:44 | 04:37 | 01:32 | 03:01 | 04:28 | |
| RELAY MIXED | 01:04:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tansy Fong
|
DOUBLES MIXED | 01:09:26 | 04:57 | 04:21 | 01:46 | 03:08 | 02:14 | 04:37 | 01:30 | 03:20 | 04:37 | |
|
with
Wai Seow
|
DOUBLES MEN | 01:05:54 | 04:49 | 03:58 | 01:30 | 02:47 | 02:35 | 04:38 | 01:32 | 02:58 | 04:12 | |
| OPEN MEN | 01:17:44 | 06:05 | 04:33 | 02:36 | 04:46 | 04:26 | 04:43 | 02:19 | 03:51 | 06:19 | ||
|
with
Chin Yi Tansy Fong
|
DOUBLES MIXED | 01:45:18 | --:-- | 04:40 | 01:38 | 03:55 | 02:59 | 05:02 | 01:44 | 03:49 | 05:10 |