F
OPEN WOMEN
WOMEN
Federica Rossi
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #141 · 30-34
TOTAL TIME
01:18:57
ROXZONE
05:43
RUNS
41:19
1. SKIERG
04:32
2. SLED PUSH
02:55
3. SLED PULL
04:09
4. BURPEES
03:57
5. ROWING
05:13
6. FARMERS
01:46
7. LUNGES
04:47
8. WALL BALLS
04:45
HYROX Turin 2026
JAN 2026
DOUBLES WOMEN
AG #81 · 35-39
TOTAL TIME
01:26:28
ROXZONE
08:09
RUNS
45:01
1. SKIERG
04:38
2. SLED PUSH
01:48
3. SLED PULL
03:44
4. BURPEES
04:43
5. ROWING
05:11
6. FARMERS
01:21
7. LUNGES
07:33
8. WALL BALLS
04:20
HYROX Milan 2024
OCT 2024
OPEN WOMEN
AG #12 · 30-34
TOTAL TIME
01:14:43
ROXZONE
05:26
RUNS
35:45
1. SKIERG
04:49
2. SLED PUSH
02:17
3. SLED PULL
04:46
4. BURPEES
05:36
5. ROWING
05:00
6. FARMERS
01:57
7. LUNGES
03:54
8. WALL BALLS
05:19
HYROX Milan 2024
OCT 2024
OPEN WOMEN
AG #67 · 25-29
with
Federica Ros
TOTAL TIME
01:34:08
ROXZONE
07:02
RUNS
43:42
1. SKIERG
05:38
2. SLED PUSH
03:10
3. SLED PULL
07:41
4. BURPEES
05:55
5. ROWING
05:32
6. FARMERS
02:36
7. LUNGES
04:57
8. WALL BALLS
08:02
HYROX Milan 2024
OCT 2024
DOUBLES WOMEN
AG #194 · 30-39
TOTAL TIME
01:38:05
ROXZONE
08:47
RUNS
54:55
1. SKIERG
05:00
2. SLED PUSH
02:12
3. SLED PULL
04:54
4. BURPEES
05:22
5. ROWING
05:43
6. FARMERS
02:05
7. LUNGES
04:36
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:18:57 | 05:43 | 04:32 | 02:55 | 04:09 | 03:57 | 05:13 | 01:46 | 04:47 | 04:45 | ||
| DOUBLES WOMEN | 01:26:28 | 08:09 | 04:38 | 01:48 | 03:44 | 04:43 | 05:11 | 01:21 | 07:33 | 04:20 | ||
| OPEN WOMEN | 01:14:43 | 05:26 | 04:49 | 02:17 | 04:46 | 05:36 | 05:00 | 01:57 | 03:54 | 05:19 | ||
|
with
Federica Ros
|
OPEN WOMEN | 01:34:08 | 07:02 | 05:38 | 03:10 | 07:41 | 05:55 | 05:32 | 02:36 | 04:57 | 08:02 | |
| DOUBLES WOMEN | 01:38:05 | 08:47 | 05:00 | 02:12 | 04:54 | 05:22 | 05:43 | 02:05 | 04:36 | 04:35 | ||
| DOUBLES WOMEN | 01:23:09 | 06:46 | 05:03 | 01:49 | 06:07 | 03:20 | 05:40 | 01:59 | 03:47 | 03:32 | ||
| DOUBLES WOMEN | 01:23:41 | 06:54 | 05:13 | 01:51 | 05:52 | 03:32 | 05:30 | 01:56 | 03:56 | 03:34 |