F
PRO WOMEN
WOMEN
Femke Bakker
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Heerenveen 2026
MAY 2026
PRO WOMEN
AG #13 · 25-29
TOTAL TIME
01:17:44
ROXZONE
09:56
RUNS
37:07
1. SKIERG
04:16
2. SLED PUSH
03:14
3. SLED PULL
04:08
4. BURPEES
05:13
5. ROWING
04:42
6. FARMERS
01:46
7. LUNGES
02:41
8. WALL BALLS
04:45
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #89 · 16-24
with
Kaj van der Meer
TOTAL TIME
01:14:13
ROXZONE
07:58
RUNS
41:38
1. SKIERG
03:58
2. SLED PUSH
01:44
3. SLED PULL
03:01
4. BURPEES
03:22
5. ROWING
04:24
6. FARMERS
01:35
7. LUNGES
03:00
8. WALL BALLS
03:38
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #436 · 16-24
with
Leanne Bomas
TOTAL TIME
01:33:28
ROXZONE
09:36
RUNS
50:50
1. SKIERG
05:14
2. SLED PUSH
01:46
3. SLED PULL
04:19
4. BURPEES
05:26
5. ROWING
05:45
6. FARMERS
01:58
7. LUNGES
04:10
8. WALL BALLS
04:29
HYROX Heerenveen 2025
MAY 2025
RELAY MIXED
AG #6 · U40
TOTAL TIME
01:03:46
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Heerenveen 2025
MAY 2025
PRO WOMEN
AG #4 · 25-29
TOTAL TIME
01:17:30
ROXZONE
08:47
RUNS
37:21
1. SKIERG
04:14
2. SLED PUSH
02:49
3. SLED PULL
04:29
4. BURPEES
04:24
5. ROWING
04:47
6. FARMERS
01:49
7. LUNGES
04:14
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:17:44 | 09:56 | 04:16 | 03:14 | 04:08 | 05:13 | 04:42 | 01:46 | 02:41 | 04:45 | ||
|
with
Kaj van der Meer
|
DOUBLES MIXED | 01:14:13 | 07:58 | 03:58 | 01:44 | 03:01 | 03:22 | 04:24 | 01:35 | 03:00 | 03:38 | |
|
with
Leanne Bomas
|
DOUBLES WOMEN | 01:33:28 | 09:36 | 05:14 | 01:46 | 04:19 | 05:26 | 05:45 | 01:58 | 04:10 | 04:29 | |
| RELAY MIXED | 01:03:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:17:30 | 08:47 | 04:14 | 02:49 | 04:29 | 04:24 | 04:47 | 01:49 | 04:14 | 04:41 | ||
| RELAY WOMEN | 01:14:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Denise Kardijk
|
DOUBLES WOMEN | 01:19:51 | 06:01 | 04:13 | 01:36 | 03:00 | 03:24 | 04:43 | 01:56 | 03:09 | 03:48 | |
| OPEN WOMEN | 01:13:07 | 05:47 | 04:23 | 01:25 | 03:49 | 04:26 | 04:49 | 01:24 | 03:36 | 03:23 |