F
PRO WOMEN
WOMEN
Femke De Bat
10 RACES RECORDED
PERSONAL BEST (PB)
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01:17:23
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Belgium 2025
APR 2025
PRO WOMEN
AG #8 · 25-29
TOTAL TIME
01:26:31
ROXZONE
09:10
RUNS
36:51
1. SKIERG
04:44
2. SLED PUSH
03:22
3. SLED PULL
06:52
4. BURPEES
04:54
5. ROWING
05:35
6. FARMERS
03:37
7. LUNGES
05:36
8. WALL BALLS
05:50
HYROX Maastricht 2025
FEB 2025
DOUBLES PRO WOMEN
AG #2 · U29
with
Romy DE Bruijne
TOTAL TIME
01:03:43
ROXZONE
05:04
RUNS
29:39
1. SKIERG
04:06
2. SLED PUSH
01:38
3. SLED PULL
03:22
4. BURPEES
02:31
5. ROWING
04:34
6. FARMERS
01:34
7. LUNGES
03:05
8. WALL BALLS
03:39
HYROX Amsterdam 2024
OCT 2024
PRO WOMEN
AG #10 · 25-29
TOTAL TIME
01:30:49
ROXZONE
07:12
RUNS
45:16
1. SKIERG
04:38
2. SLED PUSH
03:06
3. SLED PULL
05:28
4. BURPEES
04:29
5. ROWING
05:21
6. FARMERS
03:11
7. LUNGES
05:32
8. WALL BALLS
06:40
HYROX Rotterdam 2024
MAR 2024
DOUBLES WOMEN
with
Marie-Jeanne De Smet
TOTAL TIME
01:07:08
ROXZONE
05:02
RUNS
36:43
1. SKIERG
04:26
2. SLED PUSH
01:37
3. SLED PULL
03:35
4. BURPEES
03:07
5. ROWING
04:58
6. FARMERS
01:48
7. LUNGES
03:01
8. WALL BALLS
02:59
HYROX World Championships Nice 2024
MAR 2024
DOUBLES WOMEN
with
Marie-Jeanne De Smet
TOTAL TIME
01:13:01
ROXZONE
06:26
RUNS
38:17
1. SKIERG
04:24
2. SLED PUSH
01:52
3. SLED PULL
04:39
4. BURPEES
03:02
5. ROWING
05:01
6. FARMERS
01:57
7. LUNGES
03:24
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:26:31 | 09:10 | 04:44 | 03:22 | 06:52 | 04:54 | 05:35 | 03:37 | 05:36 | 05:50 | ||
|
with
Romy DE Bruijne
|
DOUBLES PRO WOMEN | 01:03:43 | 05:04 | 04:06 | 01:38 | 03:22 | 02:31 | 04:34 | 01:34 | 03:05 | 03:39 | |
| PRO WOMEN | 01:30:49 | 07:12 | 04:38 | 03:06 | 05:28 | 04:29 | 05:21 | 03:11 | 05:32 | 06:40 | ||
|
with
Marie-Jeanne De Smet
|
DOUBLES WOMEN | 01:07:08 | 05:02 | 04:26 | 01:37 | 03:35 | 03:07 | 04:58 | 01:48 | 03:01 | 02:59 | |
|
with
Marie-Jeanne De Smet
|
DOUBLES WOMEN | 01:13:01 | 06:26 | 04:24 | 01:52 | 04:39 | 03:02 | 05:01 | 01:57 | 03:24 | 04:07 | |
| OPEN WOMEN | 01:17:23 | 05:49 | 04:51 | 02:07 | 04:48 | 03:47 | 04:58 | 02:46 | 04:12 | 03:27 | ||
| OPEN WOMEN | 01:20:17 | 06:42 | 04:51 | 02:25 | 04:47 | 04:21 | 05:07 | 02:06 | 03:36 | 03:25 | ||
| OPEN WOMEN | 01:23:32 | 06:40 | 05:14 | 02:10 | 05:24 | 04:04 | 05:21 | 02:04 | 04:04 | 03:39 | ||
| OPEN WOMEN | 01:27:10 | 08:32 | 04:48 | 02:22 | 05:16 | 05:26 | 05:04 | 02:06 | 03:50 | 03:48 | ||
| OPEN WOMEN | 01:33:55 | 06:07 | 05:03 | 02:45 | 06:41 | 06:11 | 05:35 | 02:22 | 05:11 | 03:47 |