F
PRO MEN
MEN
Ferran Rodriguez
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #37 · 30-34
TOTAL TIME
01:10:15
ROXZONE
05:11
RUNS
34:55
1. SKIERG
04:07
2. SLED PUSH
03:41
3. SLED PULL
04:15
4. BURPEES
03:18
5. ROWING
04:22
6. FARMERS
02:03
7. LUNGES
04:08
8. WALL BALLS
04:24
HYROX Valencia 2026
OCT 2026
PRO MEN
AG #57 · 30-34
TOTAL TIME
01:15:05
ROXZONE
05:19
RUNS
36:58
1. SKIERG
04:12
2. SLED PUSH
03:56
3. SLED PULL
05:53
4. BURPEES
03:53
5. ROWING
04:23
6. FARMERS
02:09
7. LUNGES
04:02
8. WALL BALLS
04:25
HYROX Istanbul 2026
AUG 2026
PRO MEN
AG #23 · 30-34
TOTAL TIME
01:10:58
ROXZONE
07:23
RUNS
33:05
1. SKIERG
04:14
2. SLED PUSH
03:24
3. SLED PULL
04:43
4. BURPEES
03:11
5. ROWING
04:30
6. FARMERS
02:04
7. LUNGES
04:16
8. WALL BALLS
04:13
HYROX Barcelona 2026
MAY 2026
DOUBLES PRO MEN
AG #9 · 35-39
TOTAL TIME
01:01:39
ROXZONE
04:19
RUNS
32:10
1. SKIERG
03:46
2. SLED PUSH
02:23
3. SLED PULL
03:32
4. BURPEES
02:28
5. ROWING
04:00
6. FARMERS
01:47
7. LUNGES
03:30
8. WALL BALLS
03:47
HYROX Barcelona 2026
MAY 2026
DOUBLES PRO MEN
AG #91 · 30-34
with
David Sanchez
TOTAL TIME
01:13:16
ROXZONE
06:30
RUNS
35:29
1. SKIERG
04:18
2. SLED PUSH
03:30
3. SLED PULL
04:55
4. BURPEES
03:09
5. ROWING
04:36
6. FARMERS
02:01
7. LUNGES
04:19
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:10:15 | 05:11 | 04:07 | 03:41 | 04:15 | 03:18 | 04:22 | 02:03 | 04:08 | 04:24 | ||
| PRO MEN | 01:15:05 | 05:19 | 04:12 | 03:56 | 05:53 | 03:53 | 04:23 | 02:09 | 04:02 | 04:25 | ||
| PRO MEN | 01:10:58 | 07:23 | 04:14 | 03:24 | 04:43 | 03:11 | 04:30 | 02:04 | 04:16 | 04:13 | ||
| DOUBLES PRO MEN | 01:01:39 | 04:19 | 03:46 | 02:23 | 03:32 | 02:28 | 04:00 | 01:47 | 03:30 | 03:47 | ||
|
with
David Sanchez
|
DOUBLES PRO MEN | 01:13:16 | 06:30 | 04:18 | 03:30 | 04:55 | 03:09 | 04:36 | 02:01 | 04:19 | 04:34 | |
| PRO MEN | 01:13:46 | 05:28 | 04:24 | 04:03 | 05:08 | 03:12 | 04:36 | 01:54 | 03:41 | 04:32 | ||
| PRO MEN | 01:13:45 | 04:55 | 04:16 | 03:32 | 04:56 | 03:50 | 04:32 | 01:58 | 03:37 | 04:34 | ||
| DOUBLES PRO MEN | 01:03:54 | 07:48 | 03:43 | 02:17 | 03:59 | 02:27 | 04:19 | 01:40 | --:-- | 03:35 | ||
| RELAY MIXED | 00:58:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Victor Esparza
|
DOUBLES PRO MEN | 01:00:13 | 03:55 | 03:47 | 01:55 | 03:42 | 01:49 | 03:52 | 01:30 | 02:36 | 03:54 | |
|
with
Serena Juan Lobato
|
DOUBLES MIXED | 01:02:30 | 04:37 | 04:11 | 02:08 | 03:46 | 02:26 | 04:24 | 01:48 | 02:36 | 03:19 | |
| DOUBLES MEN | 01:06:47 | 05:20 | 04:20 | 02:15 | 03:00 | 02:12 | 04:20 | 01:28 | 02:57 | 04:30 | ||
|
with
Serena Juan Lobato
|
DOUBLES MIXED | 01:04:37 | 04:13 | 04:15 | 02:10 | 03:45 | 02:52 | 04:22 | 01:38 | 03:01 | 03:33 | |
|
with
Serena Juan Lobato
|
DOUBLES MIXED | 01:06:45 | 05:44 | 04:10 | 02:02 | 03:50 | 02:47 | 04:25 | 01:48 | 03:02 | 03:37 |