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Ferry Kraak
1 RACE RECORDED
PERSONAL BEST (PB)
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01:31:48
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:31:48
ROXZONE
06:09
RUNS
51:27
1. SKIERG
04:53
2. SLED PUSH
02:57
3. SLED PULL
04:52
4. BURPEES
04:09
5. ROWING
04:49
6. FARMERS
02:35
7. LUNGES
04:24
8. WALL BALLS
05:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:31:48 | 06:09 | 04:53 | 02:57 | 04:52 | 04:09 | 04:49 | 02:35 | 04:24 | 05:41 |