F
DOUBLES WOMEN
WOMEN
Ffion Lewis
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #110 · 30-34
with
Hannah Skinner-Rees
TOTAL TIME
01:15:58
ROXZONE
03:49
RUNS
43:17
1. SKIERG
04:57
2. SLED PUSH
01:51
3. SLED PULL
03:30
4. BURPEES
03:57
5. ROWING
05:07
6. FARMERS
02:18
7. LUNGES
03:36
8. WALL BALLS
03:36
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #94 · 35-39
with
Siwan Mainwaring
TOTAL TIME
01:16:57
ROXZONE
03:37
RUNS
44:40
1. SKIERG
04:48
2. SLED PUSH
01:37
3. SLED PULL
03:45
4. BURPEES
03:59
5. ROWING
05:19
6. FARMERS
02:15
7. LUNGES
02:42
8. WALL BALLS
04:15
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #174 · 25-29
with
Abigail Sanders
TOTAL TIME
01:19:49
ROXZONE
04:02
RUNS
47:19
1. SKIERG
04:45
2. SLED PUSH
01:36
3. SLED PULL
03:13
4. BURPEES
04:18
5. ROWING
05:08
6. FARMERS
02:13
7. LUNGES
02:54
8. WALL BALLS
04:21
HYROX Cardiff 2026
APR 2026
RELAY WOMEN
AG #31 · U40
TOTAL TIME
01:27:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #423 · 35-39
with
Mags Lewis
TOTAL TIME
01:48:57
ROXZONE
05:52
RUNS
08:58
1. SKIERG
04:54
2. SLED PUSH
02:06
3. SLED PULL
05:10
4. BURPEES
06:08
5. ROWING
05:13
6. FARMERS
02:25
7. LUNGES
04:28
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hannah Skinner-Rees
|
DOUBLES WOMEN | 01:15:58 | 03:49 | 04:57 | 01:51 | 03:30 | 03:57 | 05:07 | 02:18 | 03:36 | 03:36 | |
|
with
Siwan Mainwaring
|
DOUBLES WOMEN | 01:16:57 | 03:37 | 04:48 | 01:37 | 03:45 | 03:59 | 05:19 | 02:15 | 02:42 | 04:15 | |
|
with
Abigail Sanders
|
DOUBLES WOMEN | 01:19:49 | 04:02 | 04:45 | 01:36 | 03:13 | 04:18 | 05:08 | 02:13 | 02:54 | 04:21 | |
| RELAY WOMEN | 01:27:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Mags Lewis
|
DOUBLES WOMEN | 01:48:57 | 05:52 | 04:54 | 02:06 | 05:10 | 06:08 | 05:13 | 02:25 | 04:28 | 03:43 | |
|
with
James Bowen
|
DOUBLES MIXED | 01:21:07 | 06:08 | 04:12 | 01:58 | 03:47 | 04:33 | 04:44 | 01:53 | 04:13 | 04:19 | |
|
with
James Bowen
|
DOUBLES MIXED | 01:20:28 | 12:28 | 04:34 | 02:05 | 04:04 | 04:28 | 04:52 | 02:00 | 04:54 | 04:28 | |
|
with
James Bowen
|
DOUBLES MIXED | 01:24:11 | 05:44 | 04:33 | 01:51 | 03:59 | 05:01 | 05:02 | 01:51 | 04:38 | 04:30 |