F
PRO WOMEN
WOMEN
Fianne Lissendorp
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Karlsruhe 2026
OCT 2026
PRO WOMEN
AG #6 · 25-29
TOTAL TIME
01:09:15
ROXZONE
03:58
RUNS
35:22
1. SKIERG
04:19
2. SLED PUSH
03:20
3. SLED PULL
04:12
4. BURPEES
03:58
5. ROWING
04:33
6. FARMERS
01:45
7. LUNGES
03:41
8. WALL BALLS
04:16
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:07:49
ROXZONE
04:55
RUNS
34:31
1. SKIERG
04:20
2. SLED PUSH
03:01
3. SLED PULL
03:38
4. BURPEES
03:25
5. ROWING
04:35
6. FARMERS
01:46
7. LUNGES
03:16
8. WALL BALLS
04:30
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #45 · 25-29
TOTAL TIME
01:07:49
ROXZONE
04:55
RUNS
34:27
1. SKIERG
04:20
2. SLED PUSH
03:01
3. SLED PULL
03:38
4. BURPEES
03:25
5. ROWING
04:35
6. FARMERS
01:46
7. LUNGES
03:16
8. WALL BALLS
04:30
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #7 · 30-34
with
David Blankenburgh
TOTAL TIME
00:57:25
ROXZONE
05:17
RUNS
30:25
1. SKIERG
03:35
2. SLED PUSH
01:44
3. SLED PULL
02:22
4. BURPEES
02:44
5. ROWING
03:52
6. FARMERS
01:17
7. LUNGES
02:28
8. WALL BALLS
03:46
HYROX Paris 2025
APR 2026
PRO WOMEN
AG #3 · 25-29
TOTAL TIME
01:11:45
ROXZONE
04:31
RUNS
35:29
1. SKIERG
04:18
2. SLED PUSH
03:36
3. SLED PULL
04:29
4. BURPEES
04:08
5. ROWING
04:29
6. FARMERS
01:48
7. LUNGES
04:13
8. WALL BALLS
04:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:09:15 | 03:58 | 04:19 | 03:20 | 04:12 | 03:58 | 04:33 | 01:45 | 03:41 | 04:16 | ||
| PRO WOMEN | 01:07:49 | 04:55 | 04:20 | 03:01 | 03:38 | 03:25 | 04:35 | 01:46 | 03:16 | 04:30 | ||
| PRO WOMEN | 01:07:49 | 04:55 | 04:20 | 03:01 | 03:38 | 03:25 | 04:35 | 01:46 | 03:16 | 04:30 | ||
|
with
David Blankenburgh
|
DOUBLES MIXED | 00:57:25 | 05:17 | 03:35 | 01:44 | 02:22 | 02:44 | 03:52 | 01:17 | 02:28 | 03:46 | |
| PRO WOMEN | 01:11:45 | 04:31 | 04:18 | 03:36 | 04:29 | 04:08 | 04:29 | 01:48 | 04:13 | 04:47 | ||
|
with
Jakob Blom
|
DOUBLES MIXED | 01:01:14 | 04:23 | 04:04 | 01:59 | 02:46 | 02:46 | 04:09 | 01:43 | 03:17 | 03:36 | |
| PRO WOMEN | 01:09:43 | 06:03 | 04:27 | 03:13 | 04:25 | 04:02 | 04:40 | 01:52 | 03:54 | 04:31 | ||
| RELAY MIXED | 00:56:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:11:42 | 05:30 | 04:16 | 02:23 | 04:18 | 04:06 | 04:36 | 01:51 | 04:05 | 04:42 | ||
| PRO WOMEN | 01:13:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tijn Rosman
|
DOUBLES MIXED | 01:02:53 | 05:18 | 03:51 | 02:06 | 03:36 | 03:26 | 04:16 | 01:30 | 03:00 | 03:32 | |
| PRO WOMEN | 01:09:59 | 07:21 | 04:20 | 02:26 | 04:36 | 03:50 | 04:29 | 01:57 | 03:44 | 03:41 | ||
| PRO WOMEN | 01:12:19 | 04:38 | 04:17 | 02:41 | 04:19 | 04:26 | 04:29 | 01:52 | 03:46 | 04:07 | ||
| OPEN WOMEN | 01:05:02 | 08:43 | 04:24 | 01:44 | 16:51 | 03:56 | 04:24 | 01:35 | 02:55 | 03:20 | ||
|
with
Karlijn Lakerveld
|
DOUBLES PRO WOMEN | 01:02:39 | 04:10 | 03:51 | 01:32 | 03:14 | 02:48 | 04:16 | 01:30 | 02:48 | 03:17 | |
| OPEN WOMEN | 01:04:36 | 09:35 | 04:16 | 01:37 | 03:04 | 04:33 | 04:29 | 01:38 | 02:52 | 02:44 | ||
| PRO WOMEN | 01:14:32 | 05:22 | 04:21 | 02:48 | 04:58 | 05:21 | 04:34 | 01:55 | 04:27 | 04:47 |