F
PRO WOMEN
WOMEN
Fiona Kaiser
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #33 · 45-49
with
Laura Beech
TOTAL TIME
01:26:16
ROXZONE
07:19
RUNS
46:56
1. SKIERG
04:54
2. SLED PUSH
02:16
3. SLED PULL
04:34
4. BURPEES
05:12
5. ROWING
05:09
6. FARMERS
01:41
7. LUNGES
04:10
8. WALL BALLS
04:14
HYROX London 2025
MAY 2025
PRO WOMEN
TOTAL TIME
02:04:22
ROXZONE
11:11
RUNS
54:55
1. SKIERG
05:15
2. SLED PUSH
04:07
3. SLED PULL
09:19
4. BURPEES
09:41
5. ROWING
05:35
6. FARMERS
04:09
7. LUNGES
08:45
8. WALL BALLS
11:34
HYROX London 2024
MAY 2025
PRO WOMEN
AG #29 · 40-44
TOTAL TIME
02:04:22
ROXZONE
11:11
RUNS
54:52
1. SKIERG
05:15
2. SLED PUSH
04:07
3. SLED PULL
09:19
4. BURPEES
09:41
5. ROWING
05:35
6. FARMERS
04:09
7. LUNGES
08:45
8. WALL BALLS
11:34
DOUBLES MIXED
with
Glenn Lawrence
TOTAL TIME
01:31:06
ROXZONE
06:25
RUNS
54:44
1. SKIERG
04:19
2. SLED PUSH
01:48
3. SLED PULL
03:57
4. BURPEES
02:58
5. ROWING
04:37
6. FARMERS
01:40
7. LUNGES
04:31
8. WALL BALLS
06:14
HYROX Malm 2023
MAR 2023
DOUBLES MIXED
with
Glenn Lawrence
TOTAL TIME
01:33:53
ROXZONE
05:17
RUNS
57:36
1. SKIERG
04:17
2. SLED PUSH
02:04
3. SLED PULL
04:43
4. BURPEES
03:25
5. ROWING
04:40
6. FARMERS
01:49
7. LUNGES
04:07
8. WALL BALLS
06:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura Beech
|
DOUBLES WOMEN | 01:26:16 | 07:19 | 04:54 | 02:16 | 04:34 | 05:12 | 05:09 | 01:41 | 04:10 | 04:14 | |
| PRO WOMEN | 02:04:22 | 11:11 | 05:15 | 04:07 | 09:19 | 09:41 | 05:35 | 04:09 | 08:45 | 11:34 | ||
| PRO WOMEN | 02:04:22 | 11:11 | 05:15 | 04:07 | 09:19 | 09:41 | 05:35 | 04:09 | 08:45 | 11:34 | ||
|
with
Glenn Lawrence
|
DOUBLES MIXED | 01:31:06 | 06:25 | 04:19 | 01:48 | 03:57 | 02:58 | 04:37 | 01:40 | 04:31 | 06:14 | |
|
with
Glenn Lawrence
|
DOUBLES MIXED | 01:33:53 | 05:17 | 04:17 | 02:04 | 04:43 | 03:25 | 04:40 | 01:49 | 04:07 | 06:06 | |
| PRO WOMEN | 02:01:43 | 07:45 | 05:24 | 05:42 | 12:39 | 08:40 | 05:45 | 03:46 | 08:52 | 08:32 | ||
| OPEN WOMEN | 01:33:27 | 07:46 | 05:06 | 02:41 | 05:02 | 06:46 | 05:11 | 02:29 | 05:33 | 04:04 | ||
| OPEN WOMEN | 01:33:27 | 07:46 | 05:06 | 02:41 | 05:02 | 06:46 | 05:11 | 02:29 | 05:33 | 04:04 |