F
RELAY MIXED
MEN
Fiona Macfarlane
7 RACES RECORDED
PERSONAL BEST (PB)
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01:23:35
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Valencia 2026
OCT 2026
RELAY MIXED
AG #4 · 40+
TOTAL TIME
01:11:59
ROXZONE
05:07
RUNS
34:48
1. SKIERG
04:24
2. SLED PUSH
03:16
3. SLED PULL
03:25
4. BURPEES
04:36
5. ROWING
05:02
6. FARMERS
02:11
7. LUNGES
04:15
8. WALL BALLS
05:05
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #32 · 45-49
with
Laura McInally
TOTAL TIME
01:22:26
ROXZONE
05:50
RUNS
43:06
1. SKIERG
04:59
2. SLED PUSH
02:38
3. SLED PULL
04:56
4. BURPEES
04:57
5. ROWING
05:32
6. FARMERS
01:40
7. LUNGES
03:54
8. WALL BALLS
05:01
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #39 · 35-39
with
Melissa Magee
TOTAL TIME
01:14:01
ROXZONE
03:43
RUNS
40:32
1. SKIERG
04:53
2. SLED PUSH
01:46
3. SLED PULL
03:35
4. BURPEES
04:38
5. ROWING
05:09
6. FARMERS
01:39
7. LUNGES
03:49
8. WALL BALLS
04:21
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #20 · 45-49
TOTAL TIME
01:23:35
ROXZONE
05:33
RUNS
38:12
1. SKIERG
05:22
2. SLED PUSH
03:05
3. SLED PULL
05:19
4. BURPEES
06:28
5. ROWING
05:30
6. FARMERS
01:58
7. LUNGES
05:07
8. WALL BALLS
07:06
HYROX Poznan 2025
DEC 2025
OPEN WOMEN
AG #15 · 45-49
TOTAL TIME
01:27:32
ROXZONE
04:35
RUNS
39:10
1. SKIERG
05:30
2. SLED PUSH
02:57
3. SLED PULL
07:16
4. BURPEES
05:49
5. ROWING
05:48
6. FARMERS
02:54
7. LUNGES
04:56
8. WALL BALLS
08:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:11:59 | 05:07 | 04:24 | 03:16 | 03:25 | 04:36 | 05:02 | 02:11 | 04:15 | 05:05 | ||
|
with
Laura McInally
|
DOUBLES WOMEN | 01:22:26 | 05:50 | 04:59 | 02:38 | 04:56 | 04:57 | 05:32 | 01:40 | 03:54 | 05:01 | |
|
with
Melissa Magee
|
DOUBLES WOMEN | 01:14:01 | 03:43 | 04:53 | 01:46 | 03:35 | 04:38 | 05:09 | 01:39 | 03:49 | 04:21 | |
| OPEN WOMEN | 01:23:35 | 05:33 | 05:22 | 03:05 | 05:19 | 06:28 | 05:30 | 01:58 | 05:07 | 07:06 | ||
| OPEN WOMEN | 01:27:32 | 04:35 | 05:30 | 02:57 | 07:16 | 05:49 | 05:48 | 02:54 | 04:56 | 08:40 | ||
|
with
Heather Lafferty
|
DOUBLES WOMEN | 01:17:03 | 04:38 | 04:41 | 01:47 | 03:36 | 04:08 | 05:06 | 01:35 | 03:40 | 04:31 | |
|
with
Marianne Mckay
|
DOUBLES WOMEN | 01:16:57 | 05:11 | 04:45 | 02:03 | 04:11 | 04:14 | 05:10 | 01:43 | 03:45 | 03:36 |