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DOUBLES MIXED
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FIONA RYKERS
3 RACES RECORDED
PERSONAL BEST (PB)
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01:24:08
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #24 · 45-49
with
DAVID GORHAM
TOTAL TIME
01:24:08
ROXZONE
10:08
RUNS
45:06
1. SKIERG
04:14
2. SLED PUSH
01:44
3. SLED PULL
04:09
4. BURPEES
04:00
5. ROWING
04:50
6. FARMERS
01:45
7. LUNGES
04:23
8. WALL BALLS
03:58
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #13 · 50-54
with
Jennifer Smith
TOTAL TIME
01:25:54
ROXZONE
09:32
RUNS
44:05
1. SKIERG
04:39
2. SLED PUSH
01:25
3. SLED PULL
05:12
4. BURPEES
05:04
5. ROWING
05:06
6. FARMERS
02:06
7. LUNGES
04:09
8. WALL BALLS
04:36
HYROX Sydney 2024
JUL 2024
DOUBLES WOMEN
AG #8 · 50-59
with
Jennifer Smith
TOTAL TIME
01:42:40
ROXZONE
08:11
RUNS
57:11
1. SKIERG
05:09
2. SLED PUSH
01:59
3. SLED PULL
07:54
4. BURPEES
05:36
5. ROWING
05:31
6. FARMERS
02:10
7. LUNGES
05:23
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
DAVID GORHAM
|
DOUBLES MIXED | 01:24:08 | 10:08 | 04:14 | 01:44 | 04:09 | 04:00 | 04:50 | 01:45 | 04:23 | 03:58 | |
|
with
Jennifer Smith
|
DOUBLES WOMEN | 01:25:54 | 09:32 | 04:39 | 01:25 | 05:12 | 05:04 | 05:06 | 02:06 | 04:09 | 04:36 | |
|
with
Jennifer Smith
|
DOUBLES WOMEN | 01:42:40 | 08:11 | 05:09 | 01:59 | 07:54 | 05:36 | 05:31 | 02:10 | 05:23 | 03:41 |