F
RELAY MIXED
MEN
Fleur Toes
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #52 · 16-24
with
Mark Koster
TOTAL TIME
01:15:28
ROXZONE
06:31
RUNS
42:30
1. SKIERG
04:06
2. SLED PUSH
02:02
3. SLED PULL
03:09
4. BURPEES
03:28
5. ROWING
04:42
6. FARMERS
01:39
7. LUNGES
03:44
8. WALL BALLS
03:42
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #212 · 16-24
TOTAL TIME
01:34:44
ROXZONE
06:53
RUNS
49:08
1. SKIERG
05:17
2. SLED PUSH
02:44
3. SLED PULL
03:56
4. BURPEES
06:53
5. ROWING
05:21
6. FARMERS
02:43
7. LUNGES
05:19
8. WALL BALLS
06:33
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #32 · 16-24
with
Danique Lemmers
TOTAL TIME
01:14:10
ROXZONE
05:41
RUNS
41:27
1. SKIERG
04:16
2. SLED PUSH
01:58
3. SLED PULL
03:24
4. BURPEES
03:50
5. ROWING
04:42
6. FARMERS
02:10
7. LUNGES
03:17
8. WALL BALLS
03:29
HYROX Utrecht 2025
NOV 2025
RELAY MIXED
AG #10 · U40
TOTAL TIME
01:11:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Utrecht 2025
NOV 2025
OPEN WOMEN
AG #45 · 16-24
TOTAL TIME
01:24:40
ROXZONE
04:43
RUNS
46:21
1. SKIERG
04:59
2. SLED PUSH
02:47
3. SLED PULL
04:00
4. BURPEES
05:47
5. ROWING
04:52
6. FARMERS
02:13
7. LUNGES
04:06
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark Koster
|
DOUBLES MIXED | 01:15:28 | 06:31 | 04:06 | 02:02 | 03:09 | 03:28 | 04:42 | 01:39 | 03:44 | 03:42 | |
| OPEN WOMEN | 01:34:44 | 06:53 | 05:17 | 02:44 | 03:56 | 06:53 | 05:21 | 02:43 | 05:19 | 06:33 | ||
|
with
Danique Lemmers
|
DOUBLES WOMEN | 01:14:10 | 05:41 | 04:16 | 01:58 | 03:24 | 03:50 | 04:42 | 02:10 | 03:17 | 03:29 | |
| RELAY MIXED | 01:11:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:24:40 | 04:43 | 04:59 | 02:47 | 04:00 | 05:47 | 04:52 | 02:13 | 04:06 | 04:57 | ||
| OPEN WOMEN | 01:27:31 | 07:33 | 04:53 | 02:20 | 04:03 | 06:44 | 05:05 | 02:27 | 04:41 | 06:10 | ||
|
with
Danique Lemmers
|
DOUBLES WOMEN | 01:22:53 | 06:05 | 04:29 | 01:45 | 03:21 | 04:39 | 05:00 | 01:56 | 03:51 | 03:36 | |
|
with
Danique Lemmers
|
DOUBLES WOMEN | 01:21:07 | 06:16 | 04:35 | 01:14 | 03:05 | 04:12 | 04:56 | 01:54 | 03:27 | 03:35 |